September 2013

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YOUR GUIDE TO LOOKING, FEELING AND STAYING HEALTHY

Roasted Chicken Salad with Tarragon and Almond Recipe Courtesy of Chef Chris Baittinger

Plus, new lean-muscle building method Skinny Barre and a gluten-free diet—are they for you? We’ve got the answers.

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Zucchini Butter Recipe courtesy of Newark Food Markets and Delawonderful

Plus, Medical Society’s of Delaware’s Obvious Campaign, The Great Exercise Chart & Get Healthy, Delaware Events

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