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YOUR GUIDE TO LOOKING, FEELING AND STAYING HEALTHY

Vegetarian Burritos (Recipe)

This healthy burrito recipe is courtesy of Newark Natural Foods Co-op. Enjoy!

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Brushing Up on Oral Hygiene

February is Dental Health Month—the time of year when the American Dental Association encourages us to “brush up” on our awareness of the importance of good oral hygiene.

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Valentine’s Day Heart-Healthy Dinner (Recipe)

This three-course healthy holiday dinner is courtesy of Gretchen Hanson, executive chef at Hobos Restaurant and Bar in Rehoboth Beach. Enjoy!

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10 Tips for a Heart-Healthy Valentine’s Day

On Feb. 14, millions of us will express our love for our significant others with a sumptuous meal and heart-shaped boxes of chocolates. But what about their actual hearts?

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Vegan Raw Truffles (Recipe)

Try making this healthy and delicious indulgence for your next dessert.

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Indoor Exercise for Winter

Don't let the cold put a damper on your fitness. There are plenty of ways to workout inside and we've provided some recommendations.

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Cranberry Coleslaw (Recipe)

This locavore recipe is a quick and easy dish that's sure to delight.

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‘Healthy’ Foods That Aren’t

Beware of foods that may misguide you on your path to a healthier lifestyle.

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Vegan Coconut Butternut Squash Soup (recipe)

Here's another healthy recipe just in time for the holidays, courtesy of Jenn Adams of Fresh Thymes Café in Wilmington. Enjoy!

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10 Healthy Gift Ideas

From oil misters to soap dispensers, these presents are sure to please.

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10 Tips for Coping With Loss During the Holidays

The holidays can be a difficult time for someone recently suffering the loss of a loved one. Here are a few things to think about that could help lighten the emotional burden.

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Healthy Recipe: Sweet Potato Hummus

Here’s a healthy recipe just in time for the holidays, courtesy of Jenn Adams of Fresh Thymes Café in Wilmington. Sweet!

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Braised Kale (recipe)

This holiday recipe, courtesy of chef Ryan Cunningham of Abbott’s on Broad Creek in Laurel, comes just in time for Thanksgiving. Enjoy.

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Examining the Craze of Health and Fitness Apps

Are all health apps useful tools? Or are some better left behind?

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Try Roasted Winter Squash With Quinoa Mushroom Pilaf For Your Holiday Gathering

This dairy-free, high-protein vegan recipe makes a great main dish or side dish for your next meal.

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The Great Pumpkin

If you think pumpkins are just for pies, decorations or chunkin’, it’s time you took another look at this plump orange fruit.

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YOUR GUIDE TO LOOKING, FEELING AND STAYING HEALTHY

About This Blog

Get Healthy, Delaware!  focuses on health and wellness related issues that include trends and what’s hot in the world of health, fitness, nutrition and general well being in Delaware. To submit ideas or comments, click here: editorial@delawaretoday.com.

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