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YOUR GUIDE TO LOOKING, FEELING AND STAYING HEALTHY

6 Tips for Staying On Budget This Holiday Season

There's no need to break the bank—or even a reasonable budget, experts say.

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9 Ways to Get Out of a Fitness Funk This Fall

If your motivation to exercise drops along with the temperatures, read on.

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Make This Lovely Black Lentil Salad for Lunch

Chef Nino Mancari of Good Earth Market shares a delicious vegetarian dish.

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Home Grown Café Divulges Veggie Burger Recipe

We're celebrating National Vegetarian Awareness Month with a series of recipes from local restaurants.

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How and Where to Embrace the Great Outdoors This Fall

Need motivation to get some fresh air this season? Look no further.

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What After-School Snacks Should Kids Eat?

Check out these tips and recipes for some inspiration.

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10 Spots That Offer Healthy(ish) Happy-Hour Options

Unwind and indulge without overconsuming calories.

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These 10 Foods Help Promote Healthy, Glowing Skin

Want to improve your complexion? Go to the grocery store.

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Your Summer Cookouts Need This Tasty Salad

It's refreshing, flavorful and easy to make.

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Want to Get in Shape by Memorial Day? Follow These 5 Tips

How to tone up quickly—without sacrificing your sanity.

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5 Ways You May Be Sabotaging Your Workouts

A trainer reveals how you may be ruining all that hard work.

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How Many Times a Week Should You Really Work Out?

Wisdom from an exercise expert.

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5 Healthy Ways to Fuel Your Child at Snack Time

Insider tips, ideas, recipes and more.

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Welcome Spring with This Zesty Farro Salad

Feel free to tweak this flavorful dish based on the leftovers in your fridge.

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What You Need to Know about Varicose Veins

How they're caused and what can help.

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Do We Underestimate Aspirin?

Some studies seem to suggest that this over-the-counter drug is a "wonder drug"—but it's not without risks.

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