YOUR GUIDE TO LOOKING, FEELING AND STAYING HEALTHY

Rosemary Skewered Shrimp with Lemon Recipe from Harvest Market in Hockessin

PLUS, Q&A with Bridget Baldwin, a personal trainer and professional bodybuilder and the secret to happiness.

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Fire and Ice Salsa from Evans Farms in Bridgeville and Hagley's Bike and Hike

PLUS: What texting, emailing and social media are doing to your health—and how to prevent it.

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Grilled Salmon Recipe, Jewish Community Center Exercise Programs, Eating Out and Staying Slim

Plus, exciting healthy events!

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Baked Black Bean Burgers, Nancysomething!, Hall of Famers Talk Health

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Sumptuous Squash and Chickpea Moroccan Stew, Silver Strand Foundation, Bridal Boot Camp

PLUS, vote now for the top doctors in Delaware. The polls close on May 22.

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Strawberry Freezer Jam (recipe), Children's Health Systems and Women’s Heart Disease Support Group

Strawberry Freezer Jam (recipe), Children's Health Systems and Women’s Heart Disease Support Group

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Zucchini Muffin Recipe, Pancreatic Cancer Action Network, Q&A with Anthuan Maybank, Olympian and Personal Trainer

Zucchini Muffin Recipe, Pancreatic Cancer Action Network, Q&A with Anthuan Maybank, Olympian and Personal Trainer

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Breast Cancer Update, Walk MS, Paleo Cottage Pie Recipe

Breast Cancer Update, Walk MS, Paleo Cottage Pie Recipe

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Pet Therapy, Girls on the Run, Chia Seed Pudding Recipe

Plus: Girls on the Run, Chia Seed Pudding Recipe

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Top Dentist Survey, Blondies Recipe, McKay Jenkins’ Book About Toxins, Colon Cancer Awareness

Blondies Recipe, McKay Jenkins’ Book About Toxins, Colon Cancer Awareness

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Interactive arcade games, Delaware Marathon Running Festival, Heart Healthy Vegetable Soup Recipe

Plus, healthy Delaware events.

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Guacamole Recipe, Anthuan Maybank, Olympian and Personal Trainer Recommends Seasonal Foods, Latina Breast Health Forums

Plus some great local healthy events.

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Get Healthy, Delaware!: BodyPump, Preston’s March for Energy, Grab & Go at Harvest Market

Healthy Gifts, Slow-cooker Recipes: Delaware Health

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Crossfit, Using Technology to Stop Smoking, Hospital Buzzwords: Delaware Health

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Holiday Survival, Hot Yoga, New Year’s Resolutions: Delaware Health

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