Facing the Pain: One Woman’s Battle with Endometriosis and Polycystic Ovarian Syndrome




Curled up in the fetal position, I’d clutch my abdomen as the cramps grew worse. With each wave of nausea, I’d breathe in and wish the pain away. Even at 14, I knew there was something wrong. None of my other friends experienced their “monthly gifts” quite like I did. None of them required heating pads, constant pain medication, days off from school and frequent visits to the nurse—who knew me by name.

Once a month she’d expect to see me. “That time of the month again,” she’d say, guiding me toward the pink beds. I’d lie there for an hour as the cramps roared through me. The pain radiated through my abdomen around my back, down my legs to my kneecaps. The nausea was unbearable.

Mother Nature would choose when she decided to bring my period. Sometimes I would go three months with no guest appearances. Other times it arrived for two months then disappeared for four.
My doctors said this was normal and gave me painkillers. At 16, I saw my first obstetrician-gynecologist, who ordered tests. He was the first person to give me some sort of diagnosis.

“You have cysts on your ovaries,” he said, pointing to the ultrasound machine. They’re harmless. They’ll go away.” Then he told my mom I needed birth control pills.

 

All in My Head

Women are resistant to pain, which often leads us to ignore vital warning signs. For years I tried to deal with pain, but I wanted doctors to know it was real. I was passed from doctor to doctor, from gastroenterologist to urologist, from general practitioner to obstetrician-gynecologist, and they would run expensive tests and draw buckets of blood. Jumping from birth control pill to birth control pill, I would navigate the mood swings like a ship at sea. With each pill there would be new, strange symptoms like hair loss, acne, weight gain. Finally, at 27, I was diagnosed with irritable bowel syndrome, a disorder caused by anxiety. Then my brigade of doctors slapped me with yet another diagnosis: hypochondria.

Really?

“Historically, until the 1980s, there were chapters in gynecological books on psychosomatic gynecology,” says Dr. Tamer Seckin, a world-renowned laparoscopic surgeon and president and medical director of the Endometriosis Foundation of America. “This was all about pain and how women make up pain, going back to Freud and the issue of secondary pain or projecting other issues. The myths and taboos about menstruation and the way doctors—even female doctors—treat female patients when they come in with pain, not only painful periods but other elements of pain, were never addressed.”

“It’s not in your head. It’s in your pelvis,” says Heather C. Guidone, surgical program director of the Center for Endometriosis Care in Atlanta, Ga. “It’s very frustrating to watch women go through this over the years and believe there’s nothing wrong. But where there is smoke, there is fire, and excision surgery can be extremely beneficial. We are teaching our girls that it is OK to suffer; it is OK to be in pain. And that’s not right.”

I knew something was wrong. I had to be my own detective. A quick Google search for “reproductive specialist” brought up a Web site for Reproductive Associates of Delaware, where I spoke with Dr. Rhonda Wright.
“Tell me about the pain,” Wright said. “What other symptoms do you have?” Not only was she listening and writing things down, she seemed to understand completely.

After more lab tests, I was delivered a firm diagnosis: polycystic ovarian syndrome, also known as PCOS.

“It’s a misnomer because the problem doesn’t arise from your cysts.” says Wright. “It arises from an imbalance of hormones.” On top of the PCOS, she suspected I had endometriosis and made an appointment for me to see medical director Dr. Barbara McGuirk.

 

Into the Vortex

Polycystic? Endometri…huh? I had to say the words over and over on the car ride home. I felt like I was being sucked into a black hole. I learned later that millions of women suffer PCOS or endometriosis. Millions are in pain, frightened and alone.
Blogger and health coach Amy Medling is one of them, which is why she started the PCOS Diva Web site.

“I want women with PCOS to know that PCOS isn’t an end-of-the-world diagnosis,” says Medling. “It’s an opportunity to live life like a diva. By taking control of your health and making a commitment to consistent lifestyle change, you can successfully manage PCOS.”

Medling suggests that women with PCOS eat a gluten-free, dairy-free and soy-free diet that’s high in vegetables and low in fat. She also recommends exercise, meditation and striving for a positive outlook.

Making lifestyle changes is important, but you should be in the right frame of mind. I didn’t know how to take control. I didn’t know where to start.

After talking to McGuirk, I went with the laparoscopic surgery. I figured I would tackle the endometriosis first.

Surgery was followed by a period of rest and healing. I was thankful to have a great surgeon who took time to explain everything to me and listen to my concerns. McGuirk found endometriosis lesions on my uterus, bladder and intestines. That explained my digestive problems.

“In the future I want this kind of surgery to be something everyone has the right to,” says Seckin. “Just as people have the right to vote, the right to carry a child, it should be a right to have your endometriosis properly treated.”

I was shocked by just how many women had no idea about endometriosis, or that their pain could be treated. Most didn’t know about PCOS either, though they exhibited the symptoms. I’ve made it my mission to make a change.

Sometimes when your body is sick your mind becomes sick, too. After the surgery, endless doctors’ visits, and nights of excruciating pain, I found myself in a dark place. I wondered why this was happening to me. What had I done to deserve this?

I was comforted to speak with other PCOS divas and endo sisters via Twitter. Some had been through 10 to 15 surgeries, endured excruciating pain, relied on narcotic pain killers, and lived through the anguish of multiple miscarriages. How did I have the right to complain?

The surgery wounds began to heal and I felt hope. I realized the importance of staying positive and I started to pull myself out of that black hole.

With help from PCOS Diva, I managed my symptoms by changing my diet. I took yoga and exercised. Yoga, in fact, helped both my PCOS and endometriosis symptoms.

Allanah Law, yoga teacher, therapist and founder of Yoga Yin, a yoga center in Australia that focuses on women’s health, understands first-hand the pain that accompanies endometriosis. After years of suffering, surgeries, and daily combinations of Codeine and Naprogesic, she decided to take up yoga. It was the best decision she ever made.

“Within the first five years of practicing yoga regularly,” she says, “the pain had dulled from severe to almost non-existent. I also began taking Chinese herbs and, by 32, I was pregnant with my first child.
“In yoga, we focus on calming the mind and letting go of sensation in the body. Yoga does not necessarily heal your pain or disease, but it can change the way you think about it.”

Law says women with PCOS or endometriosis should try yoga. “Both endometriosis and PCOS are hormonal issues,” she says. PCOS is a disease where androgens are increased and progesterone is lowered, leading to an increase in testosterone in the body. Endometriosis, on the other hand, is aggravated by excessive estrogen. Yoga rebalanced the body’s endocrine system, bringing estrogen, progesterone and testosterone into balance.

Yoga became part of my fitness routine, and I felt better physically and emotionally. The more I examined the foods I ate, the better I felt.

“I always tell my patients not to eat anything your grandmother wouldn’t eat,” says McGuirk. “If you can’t pronounce the ingredients, then you should definitely not eat it.”

I began to see light at the end of the tunnel. I understood what Medling meant about keeping a positive frame of mind, and what Law meant when she said to let go.

Today I feel healthier than I have in many years. I take each day as it comes. Some days are worse than others, but I’m ready to take control of the pain.

I’m thankful for this journey. It made me who I am today. And I hope for a world where women’s reproductive health is given the attention it deserves.

August 2014

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

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This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

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This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

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Shark Week: LIVE is back at Adventure Aquarium! Go beyond the TV screen and come face-to-face with the largest collection of sharks on the East Coast, including the only great hammerhead shark on...

Cost: $18.95 - $25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Sponsor: Adventure Aquarium
Telephone: 610-455-2755
Contact Name: Amanda Perez
Website »

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Meet local farmers and choose from fresh-picked vegetables and fruits, feast on local artisan foods, listen to live music, buy locally-crafted goods and get to know folks in your community! ...

Cost: Free

Where:
Newark Natural Foods Co-op Grocery Store
280 E. Main Street
Newark, DE  19711
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Sponsor: Newark Natural Foods Co-op
Telephone: 302-368-5894
Contact Name: Alison
Website »

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Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 1/2 hour public sails, pirate sails and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
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Telephone: 302-429-7447
Website »

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The Rockford Tower opens to the public on Sunday afternoons.  Climb to the top of this historic tower and glimpse a beautiful view of Wilmington.  Note:  Tower may close if there is inclement...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
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Telephone: 302-577-7020
Website »

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Save the date, prime your engines and get ready for another rockin’ good time at the second annual Rockabilly Rumble on Sunday, August 17th! This year’s lineup includes: Tommy Conwell...

Cost: $10-25

Where:
World Cafe Live Wilmington
, DE


Sponsor: World Cafe

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Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1pm. Discover our town's diverse cuisine...

Cost: $45 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
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Sponsor: Taste Kennett Food Tours
Telephone: 484-734-0740
Contact Name: Ann Vaughan
Website »

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Kalmar Nyckel is excited to be back in Lewes, DE offering 2 1/2 hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier. Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Meet Charlie. He has life threatening allergies and needs a Allergen Detection Service Dog.  YOU CAN HELP!  Join us for A Concert for Charlie!  Local and international artists present...

Cost: $10.00

Where:
The Independence School
1300 Paper Mill Road
Newark, DE  19711
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Website »

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Free program (with paid park entry fee) at Killens Pond State Park! Join us at the Nature Center and learn how using native plants, and recycling water and other materials can help you build a...

Cost: Free with paid park entry fee

Where:
Killens Pond State Park Nature Center
5025 Killens Pond Rd
Felton, DE  19943
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Telephone: 302-284-4299
Website »

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Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

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Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
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Telephone: 656-6466
Website »

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Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

A highlight of every summer: Rehoboth Art League’s annual Outdoor Art Show. Explore the beautiful and historic Homestead in Henlopen Acres while looking at works from more than 100 artists...

Where:
Rehoboth Art League
, DE


Telephone: 227-8408
Website »

More information

Get a big taste of Elizabethan life on weekends and Labor Day Monday at Mount Hope Estate and Winery in Manheim, Pa.

Where:
Manheim, PA


Website »

More information

Check out creative art projects by area school students that are inspired by the Brandywine River Museum’s collection and landscape.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
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Telephone: (610) 388-2700
Website »

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Take off from the Greene Turtle Sports Bar in Lewes to benefit the Cancer Support Community Delaware. Time  Registration 7:15 a.m. Race start 8:15 a.m. Fee  5K $20 (until the...

Where:
Green Turtle Sports Bar
17388 N. Village Main Blvd.
Lewes, DE
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Website »

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Schwenksville, Pa., welcomes Old Crow Medicine Show, Shemekia Copeland, The Lone Bellow and others.  

Where:
Schwenksville, PA


Telephone: (215) 247-1300
Website »

More information

As summer goes on, shows at The Freeman Stage at Bayside just get hotter and hotter. They start with a performance of “The Tempest” by Olney Theatre on Aug. 7. (Call it...

Where:
The Freeman Stage at Bayside
Selbyville, DE


Telephone: 436-3015
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Summer ain’t summer without a little Love Seed. Check out the Delaware legends at the Bethany Bandstand.

Where:
Bethany Bandstand
Boardwalk and Garfield Park
Bethany Beach, DE
View map »


Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

His name may be a mouthful, but trust us on this one—his cool, groovy, Jack Johnsonesque beach-chill tunes are tailor-made for Dewey life.

Where:
Bottle & Cork
1807 Highway One
Dewey Beach, DE
View map »


Telephone: 227-7272
Website »

More information

Stroll through the market on Sundays from 8 a.m.-noon at Garfield Parkway and Pennsylvania Avenue.

Where:
Garfield Parkway and Pennsylvania Avenue
, DE


Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 1/2 hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children 17 & under

Where:
Cape May-Lewis Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 1/2 hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children 17 & under

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Choose the approach that’s best for you. The Christiana Care Weight Management Center hosts a free monthly weight loss seminar, providing information about obesity and treatment...

Where:
Eugene du Pont
Preventive Medicine & Rehabilitation Institute
3506 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-661-3475
Website »

More information

Movies are shown Monday's at dusk on the beach off Garfield Parkway.  For a list of movies visit www.townofbethanybeach.com  

Cost: Free

Where:
The Beach off Garfield Parkway
Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

As summer goes on, shows at The Freeman Stage at Bayside just get hotter and hotter. They start with a performance of “The Tempest” by Olney Theatre on Aug. 7. (Call it...

Where:
The Freeman Stage at Bayside
Selbyville, DE


Telephone: 436-3015
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Admission is just $1 every Tuesday in August, thanks to the generous support of Artisans’ Bank. All four Tuesdays in August will also feature the “I Don’t Give a Fork” food truck.

Cost: $1

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Artisans’ Bank
Telephone: 302-658-9111
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Looking for an outdoor nature activity for your child before school begins? Join TLC for six days of fun in the sun at TLC’s nature preserves! Engage in different activities each day to...

Cost: $5-$10

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext 104
Contact Name: Paige Minka
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 1/2 hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children 17 & under

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 1/2 hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children 17 & under

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Join us for a free, comprehensive seminar to learn if weight-loss surgery is right for you. You will have the opportunity to meet a bariatric surgeon and members of our Weight Management Center...

Where:
John H. Ammon Medical Education Center
Main Auditorium, Christiana Hospital Campus
4755 Ogletown-Stanton Road
Newark, DE
View map »


Website »

More information

More than 30 vendors sell vegetables, fruit, cheeses, meats, prepared foods, baked goods, flowers and all kinds of goodies at Grove Park every Tuesday, noon-4 p.m.

Where:
Grove Park
, DE


Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

From concert bands to rock bands, Tuesday nights at Stango Park in Lewes are for music-lovers.

Where:
, DE


Telephone: 645-8073
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

The Nashville diva has been a little busy in 2014, what with being nominated for three major awards for her new album, but she saved some time to croon for you under the stars at Longwood...

Where:
Longwood Gardens
U.S. 1
Kennett Square, PA
View map »


Telephone: (610) 388-1000
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

As summer goes on, shows at The Freeman Stage at Bayside just get hotter and hotter. They start with a performance of “The Tempest” by Olney Theatre on Aug. 7. (Call it...

Where:
The Freeman Stage at Bayside
Selbyville, DE


Telephone: 436-3015
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This summer at Winterthur, Terrific Tuesdays focus on art conservation, with several hands-on activities for kids. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Enjoy a wine tasting on the river, Wednesdays in June, July and August.  Board at the Dravo Dock near the Shipyard at 5:30, 6:30 or 7:30pm, for a one hour cruise with hand selected...

Cost: $15

Where:
Dravo Plaza
815 Justison St
Wilmington , DE  19801
View map »


Telephone: 302-425-4890
Contact Name: Yvette

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Rehoboth Beach Film Society, Cheer Center at Longneck, and BBC Worldwide invite you to a special screening of “Royal Cousins At War” on Wednesday, August 20 from 1- 2:55 pm. The event will be...

Cost: Free

Where:
Cheer Center at Longneck
26089 Long Neck Road
Millsboro, DE  19966
View map »


Sponsor: The Rehoboth Beach Film Society, Cheer Center at Longneck, and BBC Worldwide
Telephone: 302-645-9095 x2
Contact Name: Denise Hoban
Website »

More information

When diet and exercise aren’t enough to help you lose weight and keep it off, support and tools are available to help you meet your goals. Bariatric (weight loss) surgery can be the key to...

Cost: Free

Where:
Bayhealth Milford Memorial
Conference Room A & B
21 W. Clarke Ave.
Milford, DE
View map »


Telephone: 430-5454
Website »

More information

Discover the basics of outdoor top rope climbing.  Get harnessed up and climb on our natural rock wall, after a brief introduction of equipment, climbing and safety. Helmets, harness and ropes...

Cost: $25 per person

Where:
Alapocas Run State Park
165 Bancroft Mill Road
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

Every Wednesday, get s’more out of your family vacation with a bonfire in Dewey Beach on Dagsworthy Street. Don’t forget to bring your own marshmallows.

Where:
Dewey Beach, DE


Website »

More information

As summer goes on, shows at The Freeman Stage at Bayside just get hotter and hotter. They start with a performance of “The Tempest” by Olney Theatre on Aug. 7. (Call it...

Where:
The Freeman Stage at Bayside
Selbyville, DE


Telephone: 436-3015
Website »

More information

See hawks, owls and parrots up close and in flight.

Where:
Brandywine Zoo
1001 N. Park Drive
Wilmington, DE
View map »


Telephone: 571-7747
Website »

More information

Join DBCC for Golden (years) Warrior Yoga on August 20th at 3pm. Certified yoga instructor will show us how to relax and stretch our muscles in a calm and meditative way. All are welcome,...

Cost: FREE

Where:
Baybreeze Estates
11 Surf Ave.
Lewes, DE
View map »


Contact Name: Connie Holdridge
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Enjoy free live music in Milton Memorial Park every Wednesday at 7 p.m. 

Where:
, DE


Telephone: 684-1101
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Looking for an outdoor nature activity for your child before school begins? Join TLC for six days of fun in the sun at TLC’s nature preserves! Engage in different activities each day to develop...

Cost: $5-$10

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext 104
Contact Name: Paige Minka
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Gene McClone, from Gentle Palm Karate Academy will lead you through the basic movements of Tai Chi.  Meet at the Josephine Fountain, 1080 North Park Drive, 19802.

Cost: Free

Where:
Brandywine Park
1080 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-577-7020
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Osteoporosis risk is determined by measuring the bone mineral density of your heel. The heel is measured because its bone is similar to that found in the hip, where fractures occur most often....

Cost: Free

Where:
Bayhealth Outpatient Center
1020 Mattlind Way
Milford, DE
View map »


Telephone: 430-5707
Contact Name: Trisha Bentley
Website »

More information

Every Thursday (June 12 through August 28) beginning at dusk off Campbell Place.  Marshmallows and roasting sticks are provided, first come first serve.

Cost: Free

Where:
The Beach at Campbell Place
Campbell Place
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Bet you didn’t know your favorite barista moonlights as an opera singer, did you? Forget about dirty laundry—find out all your neighbors’ hidden talents when locals take the...

Where:
The Freeman Stage
31750 Lakeview Drive
Selbyville, DE
View map »


Telephone: 436-3015
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

As summer goes on, shows at The Freeman Stage at Bayside just get hotter and hotter. They start with a performance of “The Tempest” by Olney Theatre on Aug. 7. (Call it...

Where:
The Freeman Stage at Bayside
Selbyville, DE


Telephone: 436-3015
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Thursday nights at Lewes Canalfront Park are sweet summer magic. 

Where:
, DE


Telephone: 644-0108

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

More information

See hawks, owls and parrots up close and in flight.

Where:
Brandywine Zoo
1001 N. Park Drive
Wilmington, DE
View map »


Telephone: 571-7747
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Learn about one of the most famous bug catchers, the frog, in the fun animated feature “The Princess and the Frog.”  Concessions will be available for purchase.  Pre-registration strongly...

Cost: $3 for members/$5 for non-members

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Visit by candlelight, the historic churchyard of Christ Episcopal Church. Encounter characters from the past to hear not only tales of the tombstones, but also tales of joy and sorrow from those...

Cost: $5

Where:
First State Heritage Park
Christ Episcopal Churchyard
Water and S. State Streets
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302.739.9194
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

See hawks, owls and parrots up close and in flight.

Where:
Brandywine Zoo
1001 N. Park Drive
Wilmington, DE
View map »


Telephone: 571-7747
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

As summer goes on, shows at The Freeman Stage at Bayside just get hotter and hotter. They start with a performance of “The Tempest” by Olney Theatre on Aug. 7. (Call it...

Where:
The Freeman Stage at Bayside
Selbyville, DE


Telephone: 436-3015
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

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On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Best remembered for their international #1 hit "Baby Come Back" and other top forty songs, original lead singer Peter Beckett and original bass player Ronn Moss(aka "Ride" on The Bold And The...

Cost: 47.50

Where:
RAMS HEAD ON STAGE
33 West Street
Annapolis, MD  21401
View map »


Sponsor: Right Hook Productions
Telephone: 818-518-3937
Contact Name: J. Crocker
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Come to the Blue Ball Barn for a unique folk experience.  We are going to make a day of music, story teller fun, ‘down home’ food, folk artists and Pawpaw tasting.

Cost: Free with paid park admission

Where:
Blue Ball Barn
1914 West Park Drive
Wilmington, DE  19803
View map »


Sponsor: Caffe Gelato, DEXSTA Federal Credit Union, Friends of Wilmington Parks
Telephone: 302-577-7020
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Hailing from Wilmington, Delaware, this group is one of the best-kept secrets on the East Coast. The ability to capture a crowd with their anointed singing carried them all the way to...

Cost: $20

Where:
The Grand Opera House
818 N. Market St.
Wilmington, DE  19801
View map »


Website »

More information

This producer-only farmers market provides fresh, local foods every Saturday morning at the Lewes Historical Society complex.

Where:
Lewes, DE


Telephone: 644-1436
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Curious about the evolution of needlework since the 17th century? We suggest you get your friends together and take the sewing circle out on the town. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Get a big taste of Elizabethan life on weekends and Labor Day Monday at Mount Hope Estate and Winery in Manheim, Pa.

Where:
Manheim, PA


Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Give summer a proper send-off while supporting Children’s Beach House programs with an evening of entertainment, dinner, drinks and friends. 

Where:
1800 Bay Avenue
Lewes, DE
View map »


Telephone: 645-9184
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

See hawks, owls and parrots up close and in flight.

Where:
Brandywine Zoo
1001 N. Park Drive
Wilmington, DE
View map »


Telephone: 571-7747
Website »

More information

The Music School of Delaware treats you to a morning of musical fun with an interactive family concert.

Where:
The Freeman Stage at Bayside
31750 Lakeview Drive
Selbyville, DE
View map »


Telephone: 436-3015
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

As summer goes on, shows at The Freeman Stage at Bayside just get hotter and hotter. They start with a performance of “The Tempest” by Olney Theatre on Aug. 7. (Call it...

Where:
The Freeman Stage at Bayside
Selbyville, DE


Telephone: 436-3015
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Show More...
Show Less...

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