Lose 20 Pounds This Year!




Seen in the photo: Fat - 5 pounds; Soda - 12 oz. can = 150 calories, 10 tsp. sugar 32 oz. cup = 400 calories, 25 tsp. sugar; Almonds - Suggested serving - 1 ounce = 170 calories, Typical serving - 2 ounces = 340 calories; Kashi Go Lean Crunch Cereal Suggested serving - 1 cup = 190 calories, Typical serving - 2 cups = 380 calories; Fast Food - French Fries, Kid’s size = 100 calories, 5 grams of fat, Large = 500 calories, 25 grams of fat

Photo by Ron Dubick

Are you part of the 68 percent? That’s the percentage of people in the United States who are overweight or obese, according to the Centers for Disease Control. Maybe you need to lose just a little, or maybe you could stand to drop quite a few pounds.

Either way, losing 20 pounds will make a big difference to your overall health. Countless studies have shown that losing 10 percent of your body weight—that’s 15-25 pounds for many people—can have dramatic health benefits. It can lower cholesterol, blood pressure and blood sugar; alleviate sleep apnea; lower your cancer risk; take pressure off your joints; and give you more energy.

So much has been written about dieting, and there seem to be so many different diets to choose from, that beginning your weight loss journey can feel overwhelming. That’s why we turned to local experts for their advice on how to lose 20 pounds.

Find Your Motivation

Do you want to lose weight because you have a special event coming up? That’s a so-so reason. Is it because you want to feel better and have more energy? Because your doctor said lose 20 pounds or go on diabetes medication? The latter reasons are more likely to keep you inspired.

“The best motivation revolves around making yourself feel good. Reasons like vanity or pleasing a spouse or winning a bet, they don’t really stick,” says Alex Bianchi, D.O., who works with patients through his Hockessin-based private practice, Bianchi Medical Weight Loss. People who stick with a weight-loss program, he adds, are those who lose some weight and start to see and feel the health benefits.

Theodore Elder of Newark was strongly motivated to lose weight. “I want to be around to see my grandchildren—Allison, 11, and Alek, 7—grow up,” he says. “I had high blood pressure, high cholesterol and was pre-diabetic, all problems that were exacerbated by my weight.” Six months ago, Elder began Fit4Life, a one-on-one weight-management program at Christiana Care Health System’s Weight Management Center. So far he’s lost 38 pounds, dropping from 262 to 214.

 

Consult a Weight-loss Specialist

Dr. Fabricio Alarcon runs Healthy Outcomes Medical Weight Loss in Georgetown.

Perhaps you’ve dieted before and failed to lose the pounds—or you lost weight, then gained it back. Don’t blame yourself, and don’t give up. Chances are you were making poor choices because you didn’t know better, and you probably didn’t have the support you needed to understand what was going on in your body and mind and how to regain control.

“There’s a lot of unreliable information out there,” says Kim Tran, director of Christiana Care Health System’s Weight Management Center. “Our registered dietitians and the doctors and other medical professionals on our staff can highlight what is useful and accurate and what is not. Our experts are also trained to work with any medical issue and any area of concern. We approach each patient as an individual.”

Options at Christiana Care that work best for someone who needs to lose a moderate amount of weight include Fit4Life and a group program called Weight Smart.

You can also choose to work one-on-one with a doctor and/or a registered dietitian. Bianchi recommends looking for a physician certified, as he is, by the American Board of Obesity Medicine.

“Unfortunately, there’s not a lot of emphasis in medical school on how to help patients lose weight,” Bianchi says, “but a physician who is board-certified in the weight-loss field has learned a great deal about obesity, which is a disease in itself with physical, chemical, psychological and emotional aspects.”

Fabricio Alarcon, M.D., also board-certified in bariatric medicine, runs Healthy Outcomes Medical Weight Loss in Georgetown. “For years we’ve looked at obesity and weight gain as cosmetic issues,” he says. “We now recognize that it’s a medical problem. There are a lot of factors to take into account when trying to lose weight. That’s why it’s important for a doctor and patient to work together to develop a weight-loss goal and a plan.”

There are two main factors that relate to obesity, Alarcon says: the brain and metabolism. The brain signals when to eat—and when people are overweight, it’s often the case that the brain is telling them to eat for reasons other than hunger. Someone might have imbalances in the chemicals in the brain that control appetite and cravings, Alarcon explains, or they might eat out of stress, depression or simple habit.

It’s also possible that your metabolism is out of whack, possibly because of what and how you’ve been eating. “Metabolism relates to what your body does with what you eat,” Alarcon says. “If your metabolism is out of balance, you won’t gain and lose weight normally.”

Alarcon and Bianchi check patients’ metabolic panels, including thyroid, cholesterol and blood glucose, in addition to taking a medical history to identify medical conditions that could interfere with a weight-loss program.

 

Evaluate Your Eating Habits

A weight-loss specialist can evaluate your food intake and eating habits to identify changes you need to make in your diet.

“I wasn’t conscious of how much I was eating, and I also learned that I was eating too many carbs,” says Terri Bradley of Lewes, a patient of Alarcon who lost 40 pounds in 11 months. “They gave me sheets to follow that detailed what I can eat and how much. I’m not saying it’s easy, because it isn’t, but this is the easiest time I’ve ever had losing weight.”

Many people consume more calories than they realize, in part because our ideas of portion size are skewed. That’s why it’s important to become educated about what and how much you should be eating, says Aymi Wyatt, a registered dietitian and medical nutrition therapist with Beebe Medical Center in Lewes.

 

Set Realistic Goals

It might seem like you gained weight overnight, but for most people it actually has been years of gradual weight gain. Taking it off properly requires a moderate approach. Part of that might mean changing those mindless eating habits. You can make a permanent improvement, for example, by cutting out that habit of eating a snack after work every day, says Wyatt. “Dietitians recommend behavioral changes because so much of eating is a psychological thing,” she says.

Losing 20 pounds doesn’t happen overnight for anyone, but if you need to shed only 20 pounds, it will take you longer to lose that weight than it would a person who needs to drop 60 or 70 pounds, Bianchi explains. That’s because a heavier person is often taking in many more calories than he or she needs to, whereas a person who’s 20 pounds overweight cannot safely or wisely cut calories as drastically.

And yes, ladies, you’re not imagining it. It really is easier for men to lose weight than it is for women. “For females, a weight loss of one to two pounds a week is realistic and achievable,” says Christiana Care registered dietitian Danielle Jerome. “For males it’s a bit higher, usually around two to three pounds per week.”

 

Skip the Fad Diets

Or any thought of “dieting” for that matter. Losing weight and keeping it off means making permanent lifestyle changes. It requires making healthy choices day after day: lean protein, vegetables, small amounts of fruits, whole grains and healthier fats—and all in moderation.

“You want to provide the body with everything that it needs to be healthy so you can feel the absolute best you can,” Marlow says. If you’re serious about weight loss you need to learn to read food labels, to make wise choices when grocery shopping, to pay attention to portion sizes.”

“We recommend therapeutic lifestyle changes—small goals and behavioral changes that can be maintained over the long run,” Wyatt says.

 

Count Calories

Experts say there’s no way of getting around it. “There have been studies on all different types of diets that work, and the one common denominator is a lower calorie count,” Bianchi says. “It’s the only sustainable option.”

But there is also such a thing as eating too few calories, which will thwart your weight-loss efforts by causing your body to go into starvation mode to conserve calories. The number of calories you need to eat varies depending on your size and your activity level, which is another good reason to consult a weight-loss expert.

As a general guide, a woman who is moderately active can lose weight safely by cutting back to 1,500 calories a day, says Marlow. A moderately active man can safely lose weight on 1,800 calories daily.

Counting calories means counting every calorie, Bianchi says. There are no free passes, even on fruits and vegetables. “I had one patient who came to me and said, ‘I’m turning into a rabbit—all I eat is salad. So how come I’m not losing the weight?’” Bianchi says. “It turns out he was putting a lot of olive oil on his salads, but he wasn’t keeping track of those calories because he thought they didn’t count ‘because olive oil is good for you.’”

But also pay attention to carbs, proteins and fats. It’s not enough to count calories. You also need to pay attention to the types of foods you are eating.

Alarcon starts most of his patients on a low-carbohydrate diet because many people eat far too many carbs and not enough lean protein. When you aren’t eating the proper foods—and what that means varies from person to person, Alarcon says—you set yourself up for deficiencies that create cravings that lead to overeating.

You need to eat the right foods but also in the right quantities and with the right frequency to keep a healthy metabolism. For most people, Alarcon says, that means spreading your allotted number of calories out over three meals and two snacks.

 

Keep a Food Diary

“One of the No. 1 tools for weight loss is keeping some sort of daily record. Nothing increases awareness like a food diary,” Marlow says. Keeping track will help you to allocate your food intake throughout the day and will help to identify where you are spending too many calories for too little nutritional reward.

The idea is to start looking at food in a different way—to think about all the tasty, good-for-you foods that you can choose to eat.

You can keep a food diary the old-fashioned way, with a notebook and pen and an accompanying booklet listing calories, fats, carbs and so on, or you can use one of the apps available for smart phones and iPads. Bianchi likes the app MyFitnessPal, but there are many others.

 

Get Moving

Experts say that physical activity has to be a major part of your daily life if you want to control your weight. Going to the gym is great, but physical activity can also be a walk around the block or working in your garden. The idea, as with food intake, is to set realistic goals for lifestyle changes, then to build on those.

If you’re not physically active , check with your doctor before starting a new exercise plan. Then start by walking for five minutes several times a day, with a goal of working your way up to 150 minutes of cardio activity a week, in addition to strength-training and stretching, Tran says.

That 150 minutes a week is a minimum, Alarcon adds. Ninety percent of people who have lost weight and kept it off report exercising an average of 60 minutes a day, according to the National Weight Control Registry.

And make this your new lifestyle. Remember how we said this isn’t a diet? That means there is no end date. You are not going to eat more healthfully for four months, then go back to your old ways. This is a life of eating right and in moderation, of exercising regularly and keeping an eye on your daily food intake and the numbers on the scale. It’s a new lifestyle that will reward you for many years to come with better physical, mental and emotional health.

July 2014

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

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Grab your camera and your hiking boots for a guided summer hike through Alapocas Woods.  Join local photographer, Lynn McDowell, and a park naturalist to learn more about our park and the basics...

Cost: $5 per person with paid park admission

Where:
Blue Ball Barn
1914 West Park Drive
Wilmington, DE  19803
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Sponsor: Delaware Division of the Arts
Telephone: 302-577-7020
Website »

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Meet local farmers and choose from fresh-picked vegetables and fruits, feast on local artisan foods, listen to live music, buy locally-crafted goods and get to know folks in your community! ...

Cost: Free

Where:
Newark Natural Foods Co-op Grocery Store
280 E. Main Street
Newark, DE  19711
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Sponsor: Newark Natural Foods Co-op
Telephone: 302-368-5894
Contact Name: Alison
Website »

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Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

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This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
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Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

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Come enjoy an afternoon. Forget about throwing your own party, come enjoy ours. We will have catered food for purchase, so no need to turn on the grill. We'll have live music on select days....

Cost: free admission

Where:
Chaddsford Winery
632 Baltimore Pike
Chadds Ford, PA  19317
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Sponsor: Chaddsford Winery
Telephone: 610-388-6221
Contact Name: Elaine
Website »

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The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

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Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

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Can you hear the sound of a whistle?  That’s the Amtrak Exhibit Train coming to the Delaware State Fair on Saturday, July 19 from 11:00 am – 7:00 pm and Sunday, July 20 from 11:00am –...

Cost: Free

Where:
Delaware State Fair
18500 South DuPont Highway
Harrington, DE  19952
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Sponsor: Amtrak
Telephone: 202-906-4839
Contact Name: Fran Berk

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The Rockford Tower opens to the public on Sunday afternoons.  Climb to the top of this historic tower and glimpse a beautiful view of Wilmington.  Note:  Tower may close if there is inclement...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
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Telephone: 302-577-7020
Website »

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Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1pm. Discover our town's diverse cuisine...

Cost: $45 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
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Sponsor: Taste Kennett Food Tours
Telephone: 484-734-0740
Contact Name: Ann Vaughan
Website »

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Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

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Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

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The Chester County Pops Orchestra's Summer 2014 Concert Series features dance music from around the world. Joined by dancers from Oxford Center for Dance and McDade-Cara School of Irish Dance,...

Cost: Adult $15, Senior (62+)

Where:
Phoenixville Area Middle School
386 City Line Avenue
Phoenixville, PA  1946-
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Sponsor: Bryn Mawr Trust and LPL Financial
Telephone: 610-594-9178
Contact Name: Pam Lounsbury
Website »

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This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
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Telephone: (610) 388-2700
Website »

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See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
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Telephone: 475-2313
Website »

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This version ups the humor and farce of the original story. 

Where:
Riverfront Theater
2 S. Walnut St.
Milford, DE
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Telephone: 422-0220
Website »

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Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
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Telephone: 227-2270
Website »

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Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

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Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
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Telephone: 227-2270
Website »

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L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

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John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
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Telephone: 656-6466
Website »

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This daylong event offers performances by local bands on two stages, between 70 and 90 arts and crafts vendors, food and kids’ activities at Everhart Park in West Chester. P.S.:...

Where:
West Chester, PA


Telephone: (610) 436-9010
Website »

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Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

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Stroll through the market on Sundays from 8 a.m.-noon at Garfield Parkway and Pennsylvania Avenue.

Where:
Garfield Parkway and Pennsylvania Avenue
, DE


Website »

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Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

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Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

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Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
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Telephone: 266-7266
Website »

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Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
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Telephone: 656-6466
Website »

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 It’s the third installment of The Biggs Picture landscape competition. All media will be represented. 

Where:
Biggs Museum of American Art
406 Federal St.
Dover, DE
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Telephone: 674-2111
Website »

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The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
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Telephone: 658-9111
Website »

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On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Entemologist Radley Miller will be in the Science in Action Lab on from 1-3 p.m. educating visitors on insect identification and how insects are prepared for long-term collection or display....

Cost: FREE for members; FREE with admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Choose the approach that’s best for you. The Christiana Care Weight Management Center hosts a free monthly weight loss seminar, providing information about obesity and treatment...

Where:
Eugene du Pont
Preventive Medicine & Rehabilitation Institute
3506 Kennett Pike, Room 100
Wilmington, DE  19807
View map »


Telephone: 302-661-3475
Website »

More information

Bring a picnic, relax and enjoy an evening of wonderful music.  The concerts take place on Mondays at 6:30 p.m. in front of the historic Rockford Tower.  The tower will be open during...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at two locations, Movies at Midway in Rehoboth and South Coastal Public Library in...

Cost: Free at Bethany Location; $2 RBFS members/$4 future members at Rehoboth location

Where:
Upstairs, Movies at Midway & South Coastal Library
Rehoboth & Bethany
, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095 x1
Website »

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Movies are shown Monday's at dusk on the beach off Garfield Parkway.  For a list of movies visit www.townofbethanybeach.com  

Cost: Free

Where:
The Beach off Garfield Parkway
Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

This course is taught by a board certified lactation consultant. Expectant mothers will learn the ins and outs of what kind of pump works best based on personal circumstances. Sample pumps will...

Where:
Bayhealth Kent General
Women’s Service Conference Room, 6th Floor
640 S. State St.
Dover, DE
View map »


Telephone: 674-4700

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at two locations, Movies at Midway in Rehoboth and South Coastal Public Library in...

Cost: Free at Bethany Location; $2 RBFS members/$4 future members at Rehoboth location

Where:
Upstairs, Movies at Midway & South Coastal Library
Rehoboth & Bethany
, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095 x1
Website »

More information

The Chester County Pops Orchestra's Summer 2014 Concert Series features dance music from around the world. Joined by dancers from Oxford Center for Dance and McDade-Cara School of Irish Dance,...

Cost: Adult $15, Senior (62+) $12, Children and Students FREE

Where:
Fugett Middle School
500 Ellis Lane
West Chester, PA  19382
View map »


Sponsor: Bryn Mawr Trust and LPL Financial
Telephone: 610-594-9178
Contact Name: Pam Lounsbury
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

From concert bands to rock bands, Tuesday nights at Stango Park in Lewes are for music-lovers.

Where:
, DE


Telephone: 645-8073
Website »

More information

More than 30 vendors sell vegetables, fruit, cheeses, meats, prepared foods, baked goods, flowers and all kinds of goodies at Grove Park every Tuesday, noon-4 p.m.

Where:
Grove Park
, DE


Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

This summer at Winterthur, Terrific Tuesdays focus on art conservation, with several hands-on activities for kids. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

The face-to-face smoking-cessation program helps you identify situations that trigger you to smoke and develop strategies to kick the habit. A trained smoking cessation counselor meets with you...

Where:
Helen F. Graham Cancer Center
Christiana Hospital Campus
4701 Ogletown-Stanton Road
Newark, DE
View map »


Telephone: (800) 693-2273

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

Enjoy a wine tasting on the river, Wednesdays in June, July and August.  Board at the Dravo Dock near the Shipyard at 5:30, 6:30 or 7:30pm, for a one hour cruise with hand selected...

Cost: $15

Where:
Dravo Plaza
815 Justison St
Wilmington , DE  19801
View map »


Telephone: 302-425-4890
Contact Name: Yvette

More information

Every Wednesday in July features children's music on the bandstand or a performance by the Rehoboth Children's Theater at Town Hall.  All events are free, but theater shows require...

Cost: Free

Where:
Bethany Beach Town Hall
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

When diet and exercise aren’t enough to help you lose weight and keep it off, support and tools are available to help you meet your goals. Bariatric (weight loss) surgery can be the key to...

Cost: Free

Where:
Bayhealth Kent General
General Foods Conference Rooms 1 & 2
640 S. State St.
Dover, DE
View map »


Telephone: 430-5454
Website »

More information

Discover the basics of outdoor top rope climbing.  Get harnessed up and climb on our natural rock wall, after a brief introduction of equipment, climbing and safety. Helmets, harness and ropes...

Cost: $25 per person

Where:
Alapocas Run State Park
165 Bancroft Mill Road
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

If you have, “See a Canadian band that can play its butt off and be charmingly funny, too,” on your Summer 2014 bucket list, we’ve got you covered: the Barenaked swing through...

Where:
The Freeman Stage at Bayside
31570 Lakeview Drive
Selbyville, DE
View map »


Telephone: 436-3015
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

This new daylong program teaches kids all about workin’ on the railroad. 

Where:
Wilmington & Western Railroad
Newport-Gap Pike and Kirkwood Highway
Wilmington, DE
View map »


Telephone: 998-1930
Website »

More information

For 23 years, the annual Beach & Bay Cottage Tour has been a summer highlight, providing an up-close and personal look at some of the most beautiful homes on the coast while benefiting the...

Cost: $30

Where:
North Bethany to Fenwick Island
, DE


Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Enjoy free live music in Milton Memorial Park every Wednesday at 7 p.m. 

Where:
, DE


Telephone: 684-1101
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Gene McClone, from Gentle Palm Karate Academy will lead you through the basic movements of Tai Chi.  Meet at the Josephine Fountain, 1080 North Park Drive, 19802.

Cost: Free

Where:
Brandywine Park
1080 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-577-7020
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

Join us for a free, comprehensive seminar to learn if weight-loss surgery is right for you. You will have the opportunity to meet a bariatric surgeon and members of our Weight Management Center...

Where:
Christiana Care Concord Health Center
161 Wilmington-West Chester Pike
Chadds Ford, PA
View map »


Website »

More information

Every Thursday (June 12 through August 28) beginning at dusk off Campbell Place.  Marshmallows and roasting sticks are provided, first come first serve.

Cost: Free

Where:
The Beach at Campbell Place
Campbell Place
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

The 2014 Cinema By the Surf summer outdoor film series begins with “Saving Mr. Banks” on Thursday, July 24, starting at dusk (8:15 – 8:30 pm) at the Rehoboth Beach Bandstand. This film...

Cost: Free

Where:
Rehoboth Beach Bandstand
Rehoboth Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: This film series for all ages is sponsored by the Rehoboth Beach Film Society and the City of Rehoboth Beach.
Telephone: 302-645-9095
Contact Name: Denise Hoban
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Morning workshops for kids 3-10 include guided tours and projects inspired by the American flag, the museum’s unusual portraits and gardens. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

For 23 years, the annual Beach & Bay Cottage Tour has been a summer highlight, providing an up-close and personal look at some of the most beautiful homes on the coast while benefiting the...

Cost: $30

Where:
North Bethany to Fenwick Island
, DE


Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Thursday nights at Lewes Canalfront Park are sweet summer magic. 

Where:
, DE


Telephone: 644-0108

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

The Delaware Breast Cancer Coalition, the Deerfield Golf Club and the Ladies League sponsor a golf tournament at Deerfield to raise money for the DBCC. 

Where:
Deerfield Golf Club
, DE


Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Maryland author, Richard Seldin, will sign his book "Pearls Beneath The Rind" on Friday, July 25, 2014, at 7:00 p.m. at Bethany Beach Books.  The book is co-authored by Richard...

Cost: No cost for entry

Where:
Bethany Beach Books
99 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Bethany Beach Books
Telephone: (302) 539-2522
Contact Name: Nancy Fanning
Website »

More information

Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

Cost: Free

Where:
Rose Tree Park
1671 N Providence Rd
Media, PA  19063
View map »


Sponsor: Brandywine Ballet
Telephone: 610-696-2711
Contact Name: Brandywine Ballet
Website »

More information

Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Dover On this tour you will...

Cost: $5

Where:
First State Heritage Park
Johnson Victrola Museum
375 S. New Street
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302.739.9194
Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Preschoolers enjoy a story reading, a trip through the galleries and an art project at the Delaware Art Museum.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

The cocktail party fêtes the ongoing Downton Abbey costume exhibit. There’ll be fancy eats and a Downton-era swing band. Costumes optional.

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

This three-day WXPN event features acts like Beck, Ryan Adams, Band of Horses, Hurray for The Riff Raff and The Hold Steady, but we’re most pumped for Lucius. Check ’em out at the...

Where:
Susquehanna Bank Center
Camden, NJ


Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Enjoy a Sunday afternoon meandering through the Museum's exhibits, including BUGS:Outside the Box! Afterwards, take your kite for a friendly flight in the Museum's expansive back yard (kites...

Cost: FREE for members; FREE with admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Discover the basics of outdoor top rope climbing.  Get harnessed up and climb on our natural rock wall, after a brief introduction of equipment, climbing and safety. Helmets, harness and ropes...

Cost: $25 per person

Where:
Alapocas Run State Park
165 Bancroft Mill Road
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Take a break from the sweltering summer heat with Adventure Aquarium’s Christmas in July celebration! Head to the Ocean Realm to see Scuba Santa dive in to 760,000 gallons of seawater,...

Cost: $18.95 - $25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 610-455-2755
Contact Name: Amanda Perez
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

In this walking tour of the powder yard, guests experience an in-depth, behind-the-scenes look at the black powder process and can try their hand at graining some powder. The tour ends with an...

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 302-658-2400
Contact Name: meg marcozzi
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come enjoy an afternoon. Forget about throwing your own party, come enjoy ours. We will have catered food for purchase, so no need to turn on the grill. We'll have live music on select days....

Cost: free admission

Where:
Chaddsford Winery
632 Baltimore Pike
Chadds Ford, PA  19317
View map »


Sponsor: Chaddsford Winery
Telephone: 610-388-6221
Contact Name: Elaine
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Experiment and innovate with our new series of family activities: Hagley Science Saturdays! Stop by the fourth Saturday of every month for a new hands-on activity. Families will work creatively...

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 302-658-2400
Contact Name: meg marcozzi
Website »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

            Food and Brew Fest is all about celebrating the unique relationship between the culinary arts and the brewing sciences! Out & About Magazine and Downtown Newark...

Cost: pay as you go

Where:
Downtown Newark, DE

More information

Led by TLC & DNS staff Try camping at the Bucktoe Creek Preserve with TLC & DNS where you will find a beautiful landscape, your own private camping spot, group activities, and...

Cost: $10-$25

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext 104
Contact Name: Paige Minka
Website »

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Time  Registration 7 a.m., race start 8 a.m. Fee $20 (until the Thursday before the race at noon) $25 after and day of event

Where:
North Beach Restaurant
125 McKinley St.
Dewey Beach, DE
View map »

More information

Time  Registration 7:30 a.m., race start 8:30 a.m. Fee for ages 16 and above $20 (until the Thursday before the race at noon) $25 after and day of event; ages 11-15 $15 (until the Thursday...

Where:
Dravo Plaza
Wilmington Riverfront
815 S. Justison St.
Wilmington, DE
View map »


Telephone: 655-6187 ext. 264
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The most exclusive party at the beach! Come show your support for the Joshua M. Freeman Foundation and the Arts by attending our annual White Party fundraiser.  Enjoy lush, white cocktails,...

Where:
Indian River Life-Saving Station & Museum
Rehoboth Beach, DE


Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

This three-day WXPN event features acts like Beck, Ryan Adams, Band of Horses, Hurray for The Riff Raff and The Hold Steady, but we’re most pumped for Lucius. Check ’em out at the...

Where:
Susquehanna Bank Center
Camden, NJ


Website »

More information

The party starts at the Indian River Inlet with live music, fresh catch and even fresher art.

Where:
Indian River Inlet
, DE


Website »

More information

This producer-only farmers market provides fresh, local foods every Saturday morning at the Lewes Historical Society complex.

Where:
Lewes, DE


Telephone: 644-1436
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

This celebration of music and culture at Tubman-Garrett Riverfront Park has been paying tribute to Bob Marley since 1995. 

Where:
Tubman-Garrett Riverfront Park
, DE


Website »

More information

One of the East Coast’s premier regattas is a two-day event on Noxontown Pond at St. Andrew’s School in Middletown. 

Where:
Middletown, DE


Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
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Telephone: 537-5055
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Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
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Telephone: 266-7266
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Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
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Telephone: 430-7646
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Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
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Telephone: 654-8638
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Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


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