Lose 20 Pounds This Year!




Seen in the photo: Fat - 5 pounds; Soda - 12 oz. can = 150 calories, 10 tsp. sugar 32 oz. cup = 400 calories, 25 tsp. sugar; Almonds - Suggested serving - 1 ounce = 170 calories, Typical serving - 2 ounces = 340 calories; Kashi Go Lean Crunch Cereal Suggested serving - 1 cup = 190 calories, Typical serving - 2 cups = 380 calories; Fast Food - French Fries, Kid’s size = 100 calories, 5 grams of fat, Large = 500 calories, 25 grams of fat

Photo by Ron Dubick

Are you part of the 68 percent? That’s the percentage of people in the United States who are overweight or obese, according to the Centers for Disease Control. Maybe you need to lose just a little, or maybe you could stand to drop quite a few pounds.

Either way, losing 20 pounds will make a big difference to your overall health. Countless studies have shown that losing 10 percent of your body weight—that’s 15-25 pounds for many people—can have dramatic health benefits. It can lower cholesterol, blood pressure and blood sugar; alleviate sleep apnea; lower your cancer risk; take pressure off your joints; and give you more energy.

So much has been written about dieting, and there seem to be so many different diets to choose from, that beginning your weight loss journey can feel overwhelming. That’s why we turned to local experts for their advice on how to lose 20 pounds.

Find Your Motivation

Do you want to lose weight because you have a special event coming up? That’s a so-so reason. Is it because you want to feel better and have more energy? Because your doctor said lose 20 pounds or go on diabetes medication? The latter reasons are more likely to keep you inspired.

“The best motivation revolves around making yourself feel good. Reasons like vanity or pleasing a spouse or winning a bet, they don’t really stick,” says Alex Bianchi, D.O., who works with patients through his Hockessin-based private practice, Bianchi Medical Weight Loss. People who stick with a weight-loss program, he adds, are those who lose some weight and start to see and feel the health benefits.

Theodore Elder of Newark was strongly motivated to lose weight. “I want to be around to see my grandchildren—Allison, 11, and Alek, 7—grow up,” he says. “I had high blood pressure, high cholesterol and was pre-diabetic, all problems that were exacerbated by my weight.” Six months ago, Elder began Fit4Life, a one-on-one weight-management program at Christiana Care Health System’s Weight Management Center. So far he’s lost 38 pounds, dropping from 262 to 214.

 

Consult a Weight-loss Specialist

Dr. Fabricio Alarcon runs Healthy Outcomes Medical Weight Loss in Georgetown.

Perhaps you’ve dieted before and failed to lose the pounds—or you lost weight, then gained it back. Don’t blame yourself, and don’t give up. Chances are you were making poor choices because you didn’t know better, and you probably didn’t have the support you needed to understand what was going on in your body and mind and how to regain control.

“There’s a lot of unreliable information out there,” says Kim Tran, director of Christiana Care Health System’s Weight Management Center. “Our registered dietitians and the doctors and other medical professionals on our staff can highlight what is useful and accurate and what is not. Our experts are also trained to work with any medical issue and any area of concern. We approach each patient as an individual.”

Options at Christiana Care that work best for someone who needs to lose a moderate amount of weight include Fit4Life and a group program called Weight Smart.

You can also choose to work one-on-one with a doctor and/or a registered dietitian. Bianchi recommends looking for a physician certified, as he is, by the American Board of Obesity Medicine.

“Unfortunately, there’s not a lot of emphasis in medical school on how to help patients lose weight,” Bianchi says, “but a physician who is board-certified in the weight-loss field has learned a great deal about obesity, which is a disease in itself with physical, chemical, psychological and emotional aspects.”

Fabricio Alarcon, M.D., also board-certified in bariatric medicine, runs Healthy Outcomes Medical Weight Loss in Georgetown. “For years we’ve looked at obesity and weight gain as cosmetic issues,” he says. “We now recognize that it’s a medical problem. There are a lot of factors to take into account when trying to lose weight. That’s why it’s important for a doctor and patient to work together to develop a weight-loss goal and a plan.”

There are two main factors that relate to obesity, Alarcon says: the brain and metabolism. The brain signals when to eat—and when people are overweight, it’s often the case that the brain is telling them to eat for reasons other than hunger. Someone might have imbalances in the chemicals in the brain that control appetite and cravings, Alarcon explains, or they might eat out of stress, depression or simple habit.

It’s also possible that your metabolism is out of whack, possibly because of what and how you’ve been eating. “Metabolism relates to what your body does with what you eat,” Alarcon says. “If your metabolism is out of balance, you won’t gain and lose weight normally.”

Alarcon and Bianchi check patients’ metabolic panels, including thyroid, cholesterol and blood glucose, in addition to taking a medical history to identify medical conditions that could interfere with a weight-loss program.

 

Evaluate Your Eating Habits

A weight-loss specialist can evaluate your food intake and eating habits to identify changes you need to make in your diet.

“I wasn’t conscious of how much I was eating, and I also learned that I was eating too many carbs,” says Terri Bradley of Lewes, a patient of Alarcon who lost 40 pounds in 11 months. “They gave me sheets to follow that detailed what I can eat and how much. I’m not saying it’s easy, because it isn’t, but this is the easiest time I’ve ever had losing weight.”

Many people consume more calories than they realize, in part because our ideas of portion size are skewed. That’s why it’s important to become educated about what and how much you should be eating, says Aymi Wyatt, a registered dietitian and medical nutrition therapist with Beebe Medical Center in Lewes.

 

Set Realistic Goals

It might seem like you gained weight overnight, but for most people it actually has been years of gradual weight gain. Taking it off properly requires a moderate approach. Part of that might mean changing those mindless eating habits. You can make a permanent improvement, for example, by cutting out that habit of eating a snack after work every day, says Wyatt. “Dietitians recommend behavioral changes because so much of eating is a psychological thing,” she says.

Losing 20 pounds doesn’t happen overnight for anyone, but if you need to shed only 20 pounds, it will take you longer to lose that weight than it would a person who needs to drop 60 or 70 pounds, Bianchi explains. That’s because a heavier person is often taking in many more calories than he or she needs to, whereas a person who’s 20 pounds overweight cannot safely or wisely cut calories as drastically.

And yes, ladies, you’re not imagining it. It really is easier for men to lose weight than it is for women. “For females, a weight loss of one to two pounds a week is realistic and achievable,” says Christiana Care registered dietitian Danielle Jerome. “For males it’s a bit higher, usually around two to three pounds per week.”

 

Skip the Fad Diets

Or any thought of “dieting” for that matter. Losing weight and keeping it off means making permanent lifestyle changes. It requires making healthy choices day after day: lean protein, vegetables, small amounts of fruits, whole grains and healthier fats—and all in moderation.

“You want to provide the body with everything that it needs to be healthy so you can feel the absolute best you can,” Marlow says. If you’re serious about weight loss you need to learn to read food labels, to make wise choices when grocery shopping, to pay attention to portion sizes.”

“We recommend therapeutic lifestyle changes—small goals and behavioral changes that can be maintained over the long run,” Wyatt says.

 

Count Calories

Experts say there’s no way of getting around it. “There have been studies on all different types of diets that work, and the one common denominator is a lower calorie count,” Bianchi says. “It’s the only sustainable option.”

But there is also such a thing as eating too few calories, which will thwart your weight-loss efforts by causing your body to go into starvation mode to conserve calories. The number of calories you need to eat varies depending on your size and your activity level, which is another good reason to consult a weight-loss expert.

As a general guide, a woman who is moderately active can lose weight safely by cutting back to 1,500 calories a day, says Marlow. A moderately active man can safely lose weight on 1,800 calories daily.

Counting calories means counting every calorie, Bianchi says. There are no free passes, even on fruits and vegetables. “I had one patient who came to me and said, ‘I’m turning into a rabbit—all I eat is salad. So how come I’m not losing the weight?’” Bianchi says. “It turns out he was putting a lot of olive oil on his salads, but he wasn’t keeping track of those calories because he thought they didn’t count ‘because olive oil is good for you.’”

But also pay attention to carbs, proteins and fats. It’s not enough to count calories. You also need to pay attention to the types of foods you are eating.

Alarcon starts most of his patients on a low-carbohydrate diet because many people eat far too many carbs and not enough lean protein. When you aren’t eating the proper foods—and what that means varies from person to person, Alarcon says—you set yourself up for deficiencies that create cravings that lead to overeating.

You need to eat the right foods but also in the right quantities and with the right frequency to keep a healthy metabolism. For most people, Alarcon says, that means spreading your allotted number of calories out over three meals and two snacks.

 

Keep a Food Diary

“One of the No. 1 tools for weight loss is keeping some sort of daily record. Nothing increases awareness like a food diary,” Marlow says. Keeping track will help you to allocate your food intake throughout the day and will help to identify where you are spending too many calories for too little nutritional reward.

The idea is to start looking at food in a different way—to think about all the tasty, good-for-you foods that you can choose to eat.

You can keep a food diary the old-fashioned way, with a notebook and pen and an accompanying booklet listing calories, fats, carbs and so on, or you can use one of the apps available for smart phones and iPads. Bianchi likes the app MyFitnessPal, but there are many others.

 

Get Moving

Experts say that physical activity has to be a major part of your daily life if you want to control your weight. Going to the gym is great, but physical activity can also be a walk around the block or working in your garden. The idea, as with food intake, is to set realistic goals for lifestyle changes, then to build on those.

If you’re not physically active , check with your doctor before starting a new exercise plan. Then start by walking for five minutes several times a day, with a goal of working your way up to 150 minutes of cardio activity a week, in addition to strength-training and stretching, Tran says.

That 150 minutes a week is a minimum, Alarcon adds. Ninety percent of people who have lost weight and kept it off report exercising an average of 60 minutes a day, according to the National Weight Control Registry.

And make this your new lifestyle. Remember how we said this isn’t a diet? That means there is no end date. You are not going to eat more healthfully for four months, then go back to your old ways. This is a life of eating right and in moderation, of exercising regularly and keeping an eye on your daily food intake and the numbers on the scale. It’s a new lifestyle that will reward you for many years to come with better physical, mental and emotional health.

Edit ModuleShow Tags
 
Edit ModuleShow TagsEdit Module Edit ModuleShow Tags Edit ModuleShow Tags

June 2016

Yoga sessions weekly in Lewes Canalfront Park, overlooking the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free. Bring a mat or towel.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Dimitra Yoga, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a picnic or simply admire the natural...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

Father's Day ONLY - All father's ride for 1/2 fare! Dads love trains, so why not treat your Dad to a ride behind our steam locomotive on Father's Day? You and Dad will take a...

Cost: Adults: $14 Seniors (60+): $13 Children (2-12): $12 Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302-998-1930
Website »

More information

Enjoy views of the City of Wilmington and the surrounding countryside from the top of Rockford Tower.  Note:  Tower may close if there is inclement weather.  Free.

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
View map »


Telephone: (302) 577-7020
Website »

More information

Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1 p.m. May through November. Discover our...

Cost: $49 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
View map »


Sponsor: Taste Kennett Food Tours
Telephone: 484-740-0740
Contact Name: Ann Vaughan
Website »

More information

St. Anthony’s Italian Festival celebrates the Renaissance!  Wilmington’s favorite festival set for June 12 to 19 Join St. Anthony’s Church as we celebrate the art,...

Cost: $5

Where:
St. Anthony's Italian Festival
901 N DuPont St.
Wilmington, DE  19805
View map »

More information

Live at The Everett Theatre! “Once upon a time, there was a little ogre named Shrek…” And thus begins the tale of an unlikely hero who finds himself on a life-changing journey alongside a...

Cost: $15-$18

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Raidfest, created by Chuck Miners (CEMO Promotions) and Bryan Bobel (Dead Frog Productions) and sponsored by Pabst Blue Ribbon, is launching its debut nonprofit music festival this summer in...

Cost: $60

Where:
Vietnam Vets Motorcycle Club of Delaware
474 Fleming Landing Road
Townsend, DE  19734
View map »


Sponsor: CEMO Productions
Telephone: 804-221-7214
Contact Name: Charles Miners
Website »

More information

The Wilmington Drama League wraps up its 2015–16 season with the Tony- and Drama Desk-nominated “Closer,” a dark postmodern comedy/drama looking at the truth in...

Cost: $12-$20

Where:
Wilmington Drama League
10 W. Lea Blvd.
Wilmington, DE  19802
View map »


Telephone: 764-1172
Website »

More information

Explore Hagley Museum in a new way by joining us for one of our six walking tours.  One or more Themed tours are offered most Saturday and Sundays at 11 a. and repeated at 2 p.m. Check...

Cost: Adults $14, Senior and students $10, Children 6-14 $5, children 5 and under

Where:
Hagley Museum
201 Hagley Creek Rd.
Wilmington, DE  19807
View map »


Telephone: 302-658-2400
Website »

More information

Show More...
Show Less...

"Recent Paintings by Denise Dumont" will be on view in the Mezzanine Gallery from June 3–24, 2016, with an opening reception on Friday, June 3 from 5–7 p.m. A landscape...

Cost: Free

Where:
Mezzanine Gallery
Carvel State Office Building, 820 N. French Street
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Our June exhibit is a mix of art coordinated harmoniously by our Gallery curators. Wine & Cheese Opening Reception is Friday June 3, 5 – 8 PM. Gallery hours: Monday - Friday 9 - 5,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The Rehoboth Beach Film Society announces the 4th play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that broadcast the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

The Rehoboth Beach Film Society announces the 4th play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that broadcast the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Memorial Hospital will be hosting a Better Breathers Club on the third Monday of each month from 2 PM to 3 PM at the hospital. This free support group is open to anyone affected by a...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611 x 1010
Contact Name: Nanticoke Pulmonary Rehabilitation

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Please join us in celebrating the longest day of the year and the beginning of summer! Let’s all come together and create lasting memories. This year we plan to have a shared-table-concept. This...

Cost: $20 suggested donation per family

Where:
Stateline Woods Preserve
814 Merrybell Lane
Kennett Square, PA  19348
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Contact Name: Hannah
Website »

More information

Show More...
Show Less...

"Recent Paintings by Denise Dumont" will be on view in the Mezzanine Gallery from June 3–24, 2016, with an opening reception on Friday, June 3 from 5–7 p.m. A landscape...

Cost: Free

Where:
Mezzanine Gallery
Carvel State Office Building, 820 N. French Street
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

Our June exhibit is a mix of art coordinated harmoniously by our Gallery curators. Wine & Cheese Opening Reception is Friday June 3, 5 – 8 PM. Gallery hours: Monday - Friday 9 - 5,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

Nanticoke Memorial Hospital will be holding a four-session diabetes educational program, The Diabetes Connection, on June 7, 14, 21, and 28 from 9:30 AM – 11:30 AM. The cost of the program may be...

Cost: Call for cost.

Where:
Nanticoke Memorial Hospital
801 MIddleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611x2446
Contact Name: Nanticoke's Diabetes Education Department

More information

This program is held on Tuesdays and Thursdays from 10AM-2PM during thesummer at Bucktoe Creek Preserve. This interactive outdoor nature activity is designed for children aged 5-12. Each day will...

Cost: $10 for TLC members: $20 for non-members

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Contact Name: Hannah
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

The Rehoboth Beach Film Society announces the 4th play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that broadcast the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

The Rehoboth Beach Film Society announces the 4th play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that broadcast the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Memorial Hospital holds stroke support groups on the third Tuesday of each month at the Seaford Library & Cultural Center from 1:30 PM to 3:30 PM. The two-hour support group meetings...

Cost: FREE

Where:
Seaford Library & Cultural Center
600 N. Market St Ext
Seaford, DE  19973
View map »


Telephone: 302-629-6224

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Our summer Lobster Special is back, now on Tuesdays! Join us every Tuesday for dinner starting at 4:30PM and enjoy a whole 1.5 lb lobster, shipped directly to us from Maine, for just $29.95....

Cost: 29.95

Where:
Harry's Savoy Grill
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Savoy Grill
Telephone: 302-475-3000
Contact Name: Judy Champion
Website »

More information

Nanticoke Physician Network General & Bariatric Surgery will be hosting bariatric support groups on the first Tuesday and third Thursday of each month from 5:30 pm to 6:30 pm at Nanticoke Memorial...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Sponsor: Nanticoke Physician Network General & Bariatric Surgery
Telephone: 302-629-6611 x 8810
Contact Name: Shelly Geis

More information

Visit www.cliffordbrownjazzfest.org/ for the lineup and more information. 

Where:
, DE

More information

Show More...
Show Less...

"Recent Paintings by Denise Dumont" will be on view in the Mezzanine Gallery from June 3–24, 2016, with an opening reception on Friday, June 3 from 5–7 p.m. A landscape...

Cost: Free

Where:
Mezzanine Gallery
Carvel State Office Building, 820 N. French Street
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

Our June exhibit is a mix of art coordinated harmoniously by our Gallery curators. Wine & Cheese Opening Reception is Friday June 3, 5 – 8 PM. Gallery hours: Monday - Friday 9 - 5,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The 2016 season of the Downtown Wilmington Farmers' Market at Rodney Square will begin May 4 and operate every Wednesday, rain or shine, through October 26 from 10 a.m. until 2...

Cost: Free

Where:
Rodney Square
between 10th & 11th Streets and Market & King Streets
Wilmington, DE  19801
View map »


Sponsor: Downtown Visions and facilitated by the City of Wilmington
Telephone: 302.425.0196
Contact Name: Tucker Casey
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

The Rehoboth Beach Film Society announces the 4th play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that broadcast the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

The Rehoboth Beach Film Society announces the 4th play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that broadcast the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Summertime means good tunes and great times at the Penn Museum, where we celebrate our seventh annual Summer Nights Concert Series! Each week brings a new musical experience to the Museum’s...

Cost: Admission is $10, $5 PennCard holders, Penn Medicine and CHOP employees with ID

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Hagley’s property will be open Wednesday evenings for curious guests and families to bicycle or walk. Visit areas normally closed to foot traffic. Bring a picnic or dine at the Belin House...

Cost: $2, free for members and children 5 and under

Where:
Hagley Museum
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 130-265-82400261
Website »

More information

Zumba sessions every Wednesday in Lewes Canalfront Park, overlooking the banks of the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Zumba by Kelly, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Visit www.cliffordbrownjazzfest.org/ for the lineup and more information. 

Where:
, DE

More information

Show More...
Show Less...

The Legend Foundation is an organization that gives back to Delaware residents who are diagnosed with Breast Cancer. Join us for the annual Legend Classic Golf Tournament. The tournament...

Cost: $600

Where:
Cavalier Golf Club
100 Addison Drive
Newark, DE  19702
View map »


Sponsor: Legend Foundation
Telephone: 302 383 0383
Contact Name: Lindsay Conway
Website »

More information

"Recent Paintings by Denise Dumont" will be on view in the Mezzanine Gallery from June 3–24, 2016, with an opening reception on Friday, June 3 from 5–7 p.m. A landscape...

Cost: Free

Where:
Mezzanine Gallery
Carvel State Office Building, 820 N. French Street
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Our June exhibit is a mix of art coordinated harmoniously by our Gallery curators. Wine & Cheese Opening Reception is Friday June 3, 5 – 8 PM. Gallery hours: Monday - Friday 9 - 5,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

This program is held on Tuesdays and Thursdays from 10AM-2PM during thesummer at Bucktoe Creek Preserve. This interactive outdoor nature activity is designed for children aged 5-12. Each day will...

Cost: $10 for TLC members: $20 for non-members

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Contact Name: Hannah
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

The Delaware Humanities Forum is commemorating the 100th Anniversary of the Pulitzer Prize with a literature discussion and creative writing workshop.  Participants are welcome to join any and...

Cost: Free

Where:
Dover Public Library
35 E Loockerman St
Dover, DE  19901
View map »


Sponsor: Delaware Humanities Forum
Telephone: 302-567-0650
Contact Name: Ciera Fisher
Website »

More information

Discover the deep history and unique beauty of Turkish marbling with artist and musician Richard Aldorasi in this, after work hours, hands on program. Participants are introduced to the historical...

Cost: $45 per person

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Visit www.cliffordbrownjazzfest.org/ for the lineup and more information. 

Where:
, DE

More information

Show More...
Show Less...

"Recent Paintings by Denise Dumont" will be on view in the Mezzanine Gallery from June 3–24, 2016, with an opening reception on Friday, June 3 from 5–7 p.m. A landscape...

Cost: Free

Where:
Mezzanine Gallery
Carvel State Office Building, 820 N. French Street
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Our June exhibit is a mix of art coordinated harmoniously by our Gallery curators. Wine & Cheese Opening Reception is Friday June 3, 5 – 8 PM. Gallery hours: Monday - Friday 9 - 5,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

The Chester County Balloon Festival is a must-attend event providing family fun for all ages. Seeing a hot air balloon brings out the little kid in everyone and we have 20 of them in one place! The...

Cost: Adults $10; Children 6-12 $5; Children under 6 free

Where:
New Garden Flying Field
1235 Newark Road
Toughkenamon, PA  19374
View map »


Telephone: 484-753-2598
Contact Name: Deb Harding
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a picnic or simply admire the natural...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
View map »


Telephone: 800-855-2CALLGA
Website »

More information

After 20 years in the music biz, self-described “Little Folksinger” Ani DiFranco is still technically little, although her influence on fellow musicians, activists, and indie-minded people the...

Cost: $30-$42

Where:
World Cafe Live at The Queen
500 N Market Street
Wilmington, DE  19801
View map »


Sponsor: WXPN
Telephone: 302-994-1400
Contact Name: MP Intern
Website »

More information

David Wilcox Cleveland-born David Wilcox is a father, a husband, a citizen and a songwriter. First inspired to play guitar after hearing a fellow college student playing in a stairwell, Wilcox is...

Cost: $17 ADV - $20 DOS + Fees

Where:
World Cafe Live - Wilmington Upstairs
500 N. Market St.
Wilmington, DE  19801
View map »


Telephone: 302-504-9565
Contact Name: MP Intern
Website »

More information

Visit www.cliffordbrownjazzfest.org/ for the lineup and more information. 

Where:
, DE

More information

Show More...
Show Less...

Join local birding expert and environmental educator, Kelley Nunn, as we look and listen for the common (and uncommon!) birds of Bucktoe. We will be taking short hikes through the preserve to spot...

Cost: FREE for TLC members, $15 for non-members.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Contact Name: Hannah
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

The Chester County Balloon Festival is a must-attend event providing family fun for all ages. Seeing a hot air balloon brings out the little kid in everyone and we have 20 of them in one place! The...

Cost: Adults $10; Children 6-12 $5; Children under 6 free

Where:
New Garden Flying Field
1235 Newark Road
Toughkenamon, PA  19374
View map »


Telephone: 484-753-2598
Contact Name: Deb Harding
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Paddle a canoe from Brandywine Outfitters with a stop at a private conserved property with a stone medicine wheel to eat lunch. We will investigate life in the water with TLC staff and take some...

Cost: $50 for TLC members; $60 non-members.

Where:
Brandywine Outfitters
2096 Strasburg Road
East Fallowfield Township, PA  19320
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Contact Name: Hannah
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a picnic or simply admire the natural...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

Little Barrel Country Music Festival www.LittleBarrelFestival.com When someone shuts down Big Barrel, what’s the most logical thing to do? Have your very own home grown Little Barrel! We...

Cost: $35-$75

Where:
Blue Diamond Park
765 Hamburg Road
New Castle, DE  19720
View map »


Sponsor: The Trauma Survivors Foundation
Telephone: 302-275-9705
Contact Name: Dennis Carradin
Website »

More information

Families work together to solve science mysteries and engineering challenges. Stretch your imagination by designing your own rubber band-powered car. Activities are included in admission and free...

Cost: Free with admission ($0-14)

Where:
Hagley Museum
200 Hagley Creek Rd.
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

Participate in The Longest Day, an event to honor the strength, passion and endurance of those facing Alzheimer's disease.  Bowl to raise awareness and funds for the care, support and research...

Cost: $30/pp

Where:
Forest Hill Lanes
1 Maurice Drive
Forest Hill, MD  21050
View map »


Sponsor: CainStewart Bowl to Remember
Telephone: 443-299-8203
Contact Name: Faith & Jessica Stewart
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

"Finally the heir to Bonnie Raitt." - Ann Powers, NPR Music "Restoring female pop's good name." - Philadelphia Inquirer "Rachael's voice is so soulful that it could inspire a tiger to chuff, an...

Cost: $17 SRO - $25 Seated + Fees

Where:
World Cafe Live - Wilmington
500 N. Market St.
Wilmington, DE  19801
View map »


Telephone: 302-504-9565
Contact Name: MP Intern
Website »

More information

Explore Hagley Museum in a new way by joining us for one of our six walking tours.  One or more Themed tours are offered most Saturday and Sundays at 11 a. and repeated at 2 p.m. Check...

Cost: Adults $14, Senior and students $10, Children 6-14 $5, children 5 and under

Where:
Hagley Museum
201 Hagley Creek Rd.
Wilmington, DE  19807
View map »


Telephone: 302-658-2400
Website »

More information

Visit www.cliffordbrownjazzfest.org/ for the lineup and more information. 

Where:
, DE

More information

Show More...
Show Less...
Edit Module

Sign up to stay in touch!