Why You Can’t Sleep




So you have a love-hate relationship with the Sandman? Are you one of the chronically tired that hits the snooze button multiple times in the morning? You’re hardly alone. About 70 million of us don’t get enough sleep, and nearly 10 percent experience chronic insomnia—trouble falling or staying asleep, according to the Centers for Disease Control and Prevention.

“In our busy society, we don’t view sleep as a priority,” says Dr. Oswaldo Nicastro, medical director of Delaware Family Medicine at St. Francis Hospital in Wilmington.

Indeed, getting a good night’s sleep has never been so tricky. So what’s keeping us up with the moon and the stars? Let’s count the reasons.

Worrying over sleep. Experts call it psychophysiologic insomnia, and it’s a nightmare for the working professional. Here’s what happens. You settle into bed and begin to stress over what you have to do the next day: that important early morning meeting, a project deadline or a job interview. You know you need to sleep to be at your best, but you toss, you turn and watch the clock tick away the hours. Actually, worrying about sleep is the best way not to sleep, experts say. When going to bed, it’s crucial to calm your mind and put the day on hold.

“I tell my patients to find 20 to 30 minutes after dinner when they can sit down and mentally go through what they’ve accomplished and what they need to get done tomorrow to help get it out of their heads before they go to sleep, or else it will prevent them from sleeping,” says Christiana Care neurologist Dr. Lisa Leschek-Gelman.

Conditioned or “Learned” Insomnia. Sitting in bed and watching TV, reading, texting or working on the computer might not seem like a big deal, but it can cause your mind to associate your bed with activities other than sleep. And the more mentally stimulating the activity, the more likely you’ll stay awake. “The bedroom should be used only for sleeping and sex,” says Bayhealth critical care physician and sleep specialist Dr. David Jawahar.

Caffeine. Wonderful as it is, caffeine’s kick can last way beyond that morning cup of joe. In fact, it can take six hours—more if you’re pregnant or you smoke—for your body to eliminate just half of what you’ve consumed, meaning there will plenty of it in your system when it’s time for shuteye. More than half of all American adults consume more than 300 milligrams of caffeine every day, making it America’s most popular drug, according to a study by Johns Hopkins University. And beverages aren’t the only culprits; chocolate and drugs containing the stimulant can rev you up as well.

Alcohol. Some people think a stiff drink will give them a good night’s sleep, but using booze to snooze doesn’t work, experts say. Indeed, research shows that while alcohol may make you feel drowsy, it greatly reduces the quality of sleep. “It can make somebody sleep in a very light state,” says Leschek-Gelman. “And the two stages of sleep people need the most are deep sleep and dreaming sleep.”

Exercise. Although research has shown that physical activity can reduce or even cure insomnia, too much of a good thing can be counterproductive. Exercise raises levels of stress hormones that can keep you awake at night, especially if you schedule intense workouts in late afternoon or evening, says Jawahar.

Age. Like everything else, sleep changes with age. Research shows that older individuals suffer from advanced phase disorder, meaning they fall asleep earlier, spend less time in deep restorative sleep and wake up earlier. “As you age, you tend to have less a requirement for sleep, however you tend to sleep more,” says Nicastro. “You find the aging population napping more, taking the famous siesta.”

Being a woman. Hormonal shifts during the menstrual cycle and pregnancy can cause sleep disturbances. During perimenopause, hot flashes and night sweats can disrupt sleep. In addition, women tend to suffer more from disorders that cause secondary insomnia, including depression, anxiety, fibromyalgia and some sleep disturbances, such as restless leg syndrome, says Nicastro.

Eating and drinking. Eating a big meal or something exotic too close to bedtime can result in indigestion or acid reflux, making it difficult to sleep. Filling up on fluids can cause frequent urination, further disrupting sleep. Jawahar recommends snacking on light fare a couple of hours before turning in to take the edge off evening hunger.

Environment. Everything from a sagging mattress to the temperature and color of your bedroom can affect your ability to get a good night’s sleep. Light can also be an issue, including the dim LED light coming from a digital alarm clock. “Light—any kind of light—is a sensory mechanism that impacts your brain, altering your sleep,” says Nicastro. He recommends turning the clock around so the light won’t get through your eyelids and using night lights with just enough illumination to allow you to safely navigate your surroundings.

Changes in work schedule. Travel or working a late-night or early-morning shift can disrupt your body’s circadian rhythm, the internal clock that regulates such things as the sleep-wake cycle, metabolism and body temperature. “Shift-work insomnias are very common,” says Nicastro. “But by fixing the drapes to darken the room, people can train their bodies to feel like it’s nighttime, restoring their circadian rhythm.”

Medical conditions. Individuals with chronic pain, breathing difficulties, neurological disorders, hyperthyroidism, cardiovascular disease or the need to urinate frequently can develop insomnia. Depression, anxiety and other mental illnesses can also disrupt sleep. In addition, many chemicals affect both the quantity and quality of sleep, including antihistamines, decongestants, beta blockers, alpha blockers and antidepressants.

Sleep-related disorders. There are more than 80 conditions that can affect the quality of sleep but the most common is obstructive sleep apnea. Obstructive sleep apnea occurs when the walls of soft tissue at the back of the throat collapse, blocking the passage of air until the airway opens—often with a loud choking or gasping sound—and you breathe again.

Treatment usually involves fitting the patient with a device supplying continuous positive air pressure to keep the airway open during sleep.

Untreated sleep apnea is associated with a number of health concerns, including daytime drowsiness, obesity, hypertension, heart disease, stroke, dementia and depression. Recent research has linked it to an increased risk for developing cancer. Unfortunately, most people don’t seem to take sleep apnea seriously. Eighty percent to 90 percent of cases go undiagnosed, according to the American Academy of Sleep Medicine.

That’s where Dr. Ray Lynch comes in. Lynch is director of Sleep Disorders Management in Wilmington, the state’s only out-of-center sleep testing service. The facility recently received accreditation from the American Academy of Sleep Medicine for its home testing service.

“It’s always better to test (patients) in their home where they’re comfortable and can get their best night’s rest,” says Lynch, who was diagnosed with obstructive sleep apnea 14 years ago.

Men are generally thought to experience sleep apnea more than women, but a recent study by Swedish researchers suggests that a high percentage of women experience the condition as well. Women like LeeAnn Simmons.

Simmons, who has a family history of sleep apnea, thought she might be affected when she awoke one night 10 years ago with her heart racing for no apparent reason. She got tested, but the results were negative. “They told me it was ‘positional snoring,’” says the 54-year-old from Woodstown, N.J.

But within the past five years, she noticed her snoring was getting worse and she struggled to get up in the morning. “I did caffeine all day long just to stay awake,” she says.

Simmons decided to re-test when Lynch visited her workplace with his mobile physician unit. This time the results were positive. “They told me that at one point I stopped breathing for 40 seconds,” she says.

Simmons was given a CPAP device to wear during sleep. She calls the results “remarkable.” She awakens feeling refreshed and hopes she can eventually reduce or even eliminate the medications she takes to treat her hypertension and depression.

“It’s a shock the first time you put it on, but once you see how good you feel, you’re glad to put it on,” she says.

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August 2016

Yoga sessions weekly in Lewes Canalfront Park, overlooking the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free. Bring a mat or towel.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Dimitra Yoga, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Tuesdays and Thursdays through Sept 1, 2016: Lewes Ferry Departure: 8:45 am Cape May Ferry Departure: 4:30 pm   Sundays through August 28, 2016 Lewes Ferry Departure: 9:15 am Cape May Ferry...

Cost: $28/$18/$6

Where:
Departs from Cape May Lewes Ferry Terminal
, DE

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a picnic or simply admire the natural...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: Nominal

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

IndiaFest is organized by the IndoAmerican Association of Delaware (IAAD). The event is a packaged wholesome family outing—including  sumptuous Indian food, exquisite collection of...

Cost: $5

Where:
Bob Carpenter Center Center
631 S College Ave Newark, DE
Newark, DE  19716
View map »


Sponsor: Indo American Association of Delaware
Telephone: 302-468-6505
Contact Name: Michael Iqbal
Website »

More information

Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1 p.m. May through November. Discover our...

Cost: $49 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
View map »


Sponsor: Taste Kennett Food Tours
Telephone: 484-740-0740
Contact Name: Ann Vaughan
Website »

More information

Enjoy views of the City of Wilmington and the surrounding countryside from the top of Rockford Tower.  Note:  Tower may close if there is inclement weather.  Free.

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
View map »


Telephone: (302) 577-7020
Website »

More information

Belly Dance Classes with Zahra Open to teens and adults. Open to beginner and intermediate levels. Sundays, 1–2 p.m. Four-week series: Aug. 28, Sept. 4, Sept. 18 &...

Cost: $15-$42

Where:
Take the Lead Studio
320 Lantana Drive
Hockessin , DE  19707
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Contact Name: Zahra
Website »

More information

The Rockford Tower opens to the public on Sunday afternoons.  Climb to the top of this historic tower and glimpse a beautiful view of Wilmington.  Note:  Tower may close if there is inclement...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Contact Name: Wilmington State Parks
Website »

More information

You’re a Good Man Charlie Brown - the Musical Live at The Everett Theatre! Spend a couple of days in the lives of Charlie Brown and his pint-sized philosopher friends – from...

Cost: $10-18

Where:
The Everett Theatre
47 W Main
Middletown, DE  19709
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Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Cape May - Lewes Ferry Terminal:  43 Henlopen Ct, Lewes, Delaware 19958 Lewes Departure: 3:15pm Each cruise features a Tap Takeover with summer specials from local DE/NJ breweries. $1 off...

Cost: $19/ Adult

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

Come experience the magical world of Cirque Italia – a show like no other. We are proud to be the first traveling WATER circus in the US! Our extraordinary stage holds 35,000 gallons of water...

Cost: free & $20

Where:
, DE

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Each of us strives for happiness and peace in life.  We would like to experience peace and happiness in response to every action we perform. We feel happiness is my birthright. The path we...

Cost: Free

Where:
Brandywine Apartments Community Room (near pool)
2702 Jacqueline Dr.
Wilmington, DE  19810


Sponsor: Adhyatmik Vishwa Vidhyalaya
Telephone: 706-691-4666
Contact Name: Krutiben Aghera
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Tuesdays and Thursdays through Sept 1, 2016: Lewes Ferry Departure: 8:45 am Cape May Ferry Departure: 4:30 pm   Sundays through August 28, 2016 Lewes Ferry Departure: 9:15 am Cape May Ferry...

Cost: $28/$18/$6

Where:
Departs from Cape May Lewes Ferry Terminal
, DE

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Every Tuesday in August, the Delaware Museum of Natural History is partnering with Artisans’ Bank to lower admission prices to just $2 per person during Two Dollar Tuesdays. Visitors are invited...

Cost: $2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Every Tuesday in July and August; 10:00 am–3:00 pm (drop-in program) Kids ages 3–10 are invited to try fun activities related to the wide world of Winterthur.  In July we will investigate how...

Cost: Members free. $5 per child, one adult per child is free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Our summer Lobster Special is back, now on Tuesdays! Join us every Tuesday for dinner starting at 4:30PM and enjoy a whole 1.5 lb lobster, shipped directly to us from Maine, for just $29.95....

Cost: 29.95

Where:
Harry's Savoy Grill
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Savoy Grill
Telephone: 302-475-3000
Contact Name: Judy Champion
Website »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

This literature discussion of "Between Riverside and Crazy" by Stephen Adly Guirgis, led by author and educator Dr. Myrna Nurse, is part of a nationwide and statewide celebration of the Pulitzer...

Cost: Free

Where:
University of Delaware Memorial Hall
170 The Green
Newark, DE  19716
View map »


Sponsor: Delaware Humanities Forum
Telephone: 302-657-0650
Contact Name: Ciera Fisher
Website »

More information

How our next Lieutenant Governor feels about environmental policy can shape so many aspects of our lives -- transportation, water quality, safety, social justice, and land use just to name a few....

Cost: Free

Where:
Ashland Nature Center
3511 Barley Mil Rd.
Hockessin, DE  19707
View map »


Sponsor: Delaware Nature Society
Telephone: (302) 239-2334
Contact Name: Brenna Goggin
Website »

More information

Belly Dance Classes with Zahra (Newark) Open to teens and adults. Open to beginner and intermediate students. Five-week series: Tuesdays 7 p.m. - 8 p.m. Advanced payment: $52 via PayPal to...

Cost: $15-$52

Where:
George Wilson Center
303 New London Road
Newark, DE  19711
View map »


Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Wednesdays through September 28, 2016, October 12 & 29, November 9 & 26, December 7 & 31 8:00 am – 7:30 pm Itinerary: 8:00 am Customer Check In 8:45 am Boat departs...

Cost: $35

Where:
Cape May Lewes Ferry Terminal
43 Cape Henelopen Drive
Lewes , DE  19958
View map »

More information

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The 2016 season of the Downtown Wilmington Farmers' Market at Rodney Square will begin May 4 and operate every Wednesday, rain or shine, through October 26 from 10 a.m. until 2...

Cost: Free

Where:
Rodney Square
between 10th & 11th Streets and Market & King Streets
Wilmington, DE  19801
View map »


Sponsor: Downtown Visions and facilitated by the City of Wilmington
Telephone: 302.425.0196
Contact Name: Tucker Casey
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

Join us at Winterthur's Brown Horticulture Learning Center for demonstrations, talks, and guided walks covering a wide range of gardening topics. These events begin at 11:30 am on Wednesdays...

Cost: Members free. Included with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Wednesdays, June through September, 4:30 pm Visit the former dairy and farm while exploring the ever-changing estate landscape on this narrated tram tour. Hear accounts of estate history as you...

Cost: $5 per person upgrade. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Hagley’s property will be open Wednesday evenings for curious guests and families to bicycle or walk. Visit areas normally closed to foot traffic. Bring a picnic or dine at the Belin House...

Cost: $2, free for members and children 5 and under

Where:
Hagley Museum
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 130-265-82400261
Website »

More information

Summertime means good tunes and great times at the Penn Museum, where we celebrate our seventh annual Summer Nights Concert Series! Each week brings a new musical experience to the Museum’s...

Cost: Admission is $10, $5 PennCard holders, Penn Medicine and CHOP employees with ID

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Zumba sessions every Wednesday in Lewes Canalfront Park, overlooking the banks of the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Zumba by Kelly, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Tuesdays and Thursdays through Sept 1, 2016: Lewes Ferry Departure: 8:45 am Cape May Ferry Departure: 4:30 pm   Sundays through August 28, 2016 Lewes Ferry Departure: 9:15 am Cape May Ferry...

Cost: $28/$18/$6

Where:
Departs from Cape May Lewes Ferry Terminal
, DE

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

First and Third Thursday of the month, March–November, 10:30–11:30 am Meet in Galleries Reception Atrium. Wee Ones is now offered twice a month! This early childhood series intended for...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

The Farm Stand is located in front of the Museum Store at the Cottage on Thursdays, July–September, 1:30–5:30 pm. Visit us to select fresh, local produce. Parking is available behind the...

Cost: No ticket is required for the Farm Stand or the Museum Store.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Physician Network General & Bariatric Surgery will be hosting bariatric support groups on the first Tuesday and third Thursday of each month from 5:30 pm to 6:30 pm at Nanticoke Memorial...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Sponsor: Nanticoke Physician Network General & Bariatric Surgery
Telephone: 302-629-6611 x 8810
Contact Name: Shelly Geis

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Nanticoke Memorial Hospital offers childbirth classes on Thursdays from 6:30pm to 8:30 pm in the Ground Floor Conference Room. The class will meet each Thursday for a total of five weeks – four...

Cost: $50 or $25 for refresher course

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611x2540
Contact Name: Nanticoke’s Maternal Child Health Clinical Educato

More information

It was in 1983 that Howard Jones first burst upon the contemporary music scene with his very English songwriting, pioneering synthesizers and thought provoking lyrics. He set out his manifesto in...

Cost: $26 SRO - $34 Seated + Fees

Where:
World Cafe Live - Wilmington
500 N. Market St.
Wilmington, DE  19801
View map »


Telephone: 302-504-9565
Contact Name: MP Intern
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Patterned Space, paintings by Diane Lorio, will be on view in the Mezzanine Gallery from September 2-30, 2016, with an opening reception on Friday, September 9 from 5-7 p.m. Lorio received a...

Cost: Free!

Where:
Mezzanine Gallery
820 N. French Street
Carvel State Office Building, 2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
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Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
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Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The Long’s Park Amphitheater Foundation (a non-profit organization) presents the 38th Annual Long’s Park Art Festival over Labor Day, September 2–4. Festival hours are 10 a.m. to...

Cost: N/A

Where:
Long's Park
1441 Harrisburg Pike
Lancaster , PA
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Sponsor: Long's Park Ampitheater
Telephone: 717-735-8883
Contact Name: Bill Wright
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

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Yoga in the Vineyard: Wine, Body & Soul Select Fridays & Sundays May through October The aging of wine is a noble process that can serve as a metaphor for healthy aging of a human being. Join us...

Cost: $35

Where:
Penns Woods Winery
124 Beaver Valley Rd
Chadds Ford, PA  19317
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Sponsor: Penns Woods Winery
Telephone: 610-459-0808
Contact Name: Andrea
Website »

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Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
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Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
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Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Cost: Free (plus shopping)

Where:
The Pavilion in the Garden
510 Duncan Rd
Wilmington, DE  19809
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Sponsor: Bellevue Community Center
Telephone: 302-762-1391
Contact Name: Market Manager
Website »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
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Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Local artist Terry M. Isner is back with his “Comic Commerce” art exhibit opening in Rehoboth Beach on September 2 Local Rehoboth Beach artist Terry M. Isner will present new pieces of his...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
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Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director

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Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
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Telephone: 800-855-2CALLGA
Website »

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Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Delaware’s past centuries. ...

Cost: $10

Where:
First State Heritage Park
Johnson Victrola Museum
375 S. New Street
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

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Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
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Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
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Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Telephone: 302-658-9111
Website »

More information

The Long’s Park Amphitheater Foundation (a non-profit organization) presents the 38th Annual Long’s Park Art Festival over Labor Day, September 2–4. Festival hours are 10 a.m. to...

Cost: N/A

Where:
Long's Park
1441 Harrisburg Pike
Lancaster , PA
View map »


Sponsor: Long's Park Ampitheater
Telephone: 717-735-8883
Contact Name: Bill Wright
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
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Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Nanticoke Weight Loss & General Surgery hosts weight loss seminars the first and third Saturdays of each month from 10:30 am to 11:30 am and the second Wednesday of each month from 5:30 pm to 6:30...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
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Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

More information

Weekends in September Explore Hagley Museum in a new way by joining us for one of our six walking tours.  One or more Themed tours are offered most weekend days, usually at 11:00 AM and repeated...

Cost: 0-$14

Where:
Hagley Museum
P.O. Box 3630, 298 Buck rd
Wilmington, DE  19807
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More information

  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: Nominal

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Local artist Terry M. Isner is back with his “Comic Commerce” art exhibit opening in Rehoboth Beach on September 2 Local Rehoboth Beach artist Terry M. Isner will present new pieces of his...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

A thrilling night of great music and song. Experience Frank, Dean, and Sammy — the  Rat Pack will performed with a wonderful mix of song, comedy, sketches, and brilliant musical arrangement.  A...

Cost: 20-25

Where:
Milton Theatre
110 Union St.
Milton, DE  19968
View map »


Telephone: (302) 684-3038
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...
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