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$18 for 4 Zumba Classes at Ladies Workout Express ($36 value)

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Summer’s almost here!  Ditch the treadmill, and really get moving! Today’s Deal of the Day will have you shaking your groove thang for days. 

For $18, get 4 Zumba classes at Ladies Workout Express Pike Creek ($36 value!).

ZUMBA is a fusion of Latin and International dance themes creating a dynamic, exciting and effective aerobic workout. Zumba is based on the principle that a workout should be “FUN AND EASY TO DO” so that people stick with their exercise program and see results. Zumba utilizes the principals of interval and resistance training to maximize caloric output, fat-burning and total body toning. It is a mixture of body sculpting movements with easy-to-follow dance steps.

Ladies Workout Express is unique because of their specialized circuit equipment which has been designed especially for women. The easy-to-use machines provide both strength training and aerobic exercise because they are a dual-resistance hydraulic system with no pins. Each machine has ten different resistance levels that are adjusted daily so you will be less likely to “plateau” in your workouts. You will see great results when you incorporate our circuit into a regular program of aerobic and cardio exercise. Best of all: You can complete your workout in just about 30 minutes, making it easy to incorporate fitness into your often hectic lifestyle.

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