Andrea Smith, Author at Delaware Today

Family & Kids

This Townsend Teen Is a Powerlifting Champion

He may only be 13, but Giuseppe "Juice" Karpontinis is already breaking powerlifting records.

Family & Kids

Physical Activity Supports Children’s Overall Health, According to Delaware Experts

While sports and fitness are great for kids' physical health, they also do wonders for emotional and mental wellness.

Health

Influencer Alexis Harris Models Good Health in Delaware

Delawareans on social media might recognize Alexis Harris as the face of First State Destinations, a brand with 135,000 or so followers across Instagram, TikTok, and Facebook.

Health

Monovision Contact Lenses Can Help Delawareans With Aging Eyes

For adults who face difficulty focusing on close-up objects, monovision lenses could be the perfect solution.

Health

Nearsightedness Is on the Rise for Children in Delaware and Beyond

Americans are becoming nearsighted at an increasing rate and earlier in adolescence, in part due to a jump in screen time usage.

Health

Download This Mindfulness App by a Delaware Meditation Teacher

Designed to spread positivity, the Moksha-Liberation app supports users with inspirational sayings and notifications.

Health

5 Strong Habits to Support Your Health in Delaware

These five easy routines can improve overall health, including reducing the risk of common diseases.

Beach Guide

These Pet-Friendly Getaways at the Delaware Beaches Are Perfect for Fall

Plan for doggedly delightful getaways this fall at pet-friendly Delaware beaches.

Family & Kids

DANCE4LIFE Celebrates Dancers of Color in Claymont

At her studio, dance teacher Chauntee Andrews focuses on technique and Black history.

Andrea Smith

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