Sign in
Eat & Drink
Life & Style
Things to Do
Our Publications
Our Events
Best of Delaware
Advertise
Sign in
Welcome!
Log into your account
your username
your password
Forgot your password?
Password recovery
Recover your password
your email
Search
Subscribe
Mail-1
Instagram
Twitter
Facebook
TikTok
TikTok
Subscribe
Search
Eat & Drink
Life & Style
Things to Do
Our Publications
Our Events
Best of Delaware
Advertise
Eat & Drink
Life & Style
Things to Do
Our Publications
Our Events
Best of Delaware
Advertise
Subscribe
Search
Christi Milligan
Articles by This Author
Health
How Katie Podralski Overcame Orthorexia, an Obsession Over Healthy Eating
The 23-year-old Wilmington resident now helps others reboot their bodies and minds through her company, Functional Nutrition Fitness.
Health
Here’s How Katherine Martin Beat Food Addiction and Lost 45 Pounds
After committing to the Keto diet, the 30-year-old from Port Penn now understands what her body needs.
Health
Why Adrian Butler's Weight Loss Journey Made Her Fall in Love with Fitness
After joining a gym in 2013, the 45-year-old from Harrington lost 105 pounds and gained an upper hand over her anxiety.
Health
How Education and Exercise Helped Katie Hall Lose 95 Pounds
Here's how the 32-year-old New Castle resident maintained her healthy lifestyle after giving birth to twins.
Health
Meet Four Local Women Who Traded Yo-Yo Dieting for a Healthy Lifestyle
From throwing out the scale to overcoming food disorders, here's how these Delawareans focused on well-being.
Health
6 Ways to Get Fit and Have Fun Doing It
Bored with your workout? Try one of these fitness alternatives in the First State.