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Lisa Reale

  • The Secret to Success!

    It’s time to lose weight. You begin hitting the gym and have your mind set on losing weight, working out daily and eating right, yet only weeks down the road, […]
  • Seven Ways to Change Your Workout Routine

    Don’t let the final days of summer just slip by. There are several ways to take advantage of the beautiful weather! After doing the same thing in the gym day […]
  • 10 Ways to Make the Most of Your Day!

    One of the most common excuses for not working out is not having time to get a workout in. Life is a workout—make the most of what you’ve got because […]

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