Mindy Toran

Articles by This Author

Create a Bond With Family by Practicing Yoga Together

Just as yoga strengthens your mind and body, it can create close familial bonds during practices with children as well.

Restore Our Earth This April at Delaware’s Eco-Friendly Events

This Earth Day—April 22—fight climate change by participating in local events that reduce environmental waste in the First State.

Set Your Body Straight With the Feldenkrais Method

The Feldenkrais Method applies physics, biomechanics, neurology and psychology to bring the body into balance.

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