Paula Durlofsky

Articles by This Author

The Ups and Downs of Emotionally Sensitive People

Dr. Paula Durlofsky offers four tips for creating balance.

Do you Text and Tell?

Flirty behavior through technology can lead to deception, secrets and betrayal.

5 Tips for Making A Smooth Transition into Fallt

Busy back-to-school schedules can cause stress for everyone in the family.

4 Keys to Marital and Relationship Happiness

A little compliment can go a long way.

How To Manage Adult Attention Deficit Disorder

ADD and ADHD is not just a childhood problem.

The Positive Side of Envy

Awareness gives us the power and permission to make big changes in our own lives.

How To Understand and Manage Anxiety

Both generalized anxiety disorder and panic disorder are common in the United States.

How Feeling Bad Can Be Good For You

It’s only natural to want to avoid feeling negative emotions such as anger, depression, guilt, remorse or fear.

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