If you’re determined to get in shape this year, here is a fun way to kickstart your motivation: Fusion Fitness Center in Newark is hosting “Women, Weights and Wine” on Saturday, Jan. 13, from 3–5 p.m. This hands-on seminar will explain the benefits of lifting weights, as well as teach the proper techniques for doing so.
Stick around for some wine, food and fun afterward because, well, you deserve it! Breakthru Beverage will supply the wine (Barone Fini Pinot Grigio Valdadige and Clos de los Siete by Michel Rolland) and Stone Balloon Ale House will supply the food.
The event costs $25 for members and non-members. Sign up via RunSignUp.
Fusion Fitness Center
280 E. Main St., Suite 118
Newark • 738-4580