302 Health Fall-Winter 2017
Delaware CORE Helps Patients Treat—and Prevent—Mental Illness
December 19, 2017
The local program serves young people with early psychosis.
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From the Editor: Moody Blues
December 19, 2017
Highlights from our Mental Health issue.
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You Need to Make This Seared Wild Salmon with Shaved Cauliflower Salad
December 18, 2017
It's refreshing, filling and insanely healthy.
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How Does Food Influence Our Mood?
December 18, 2017
Studies suggest that what we eat plays a role in our mental health.
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Here's What 5 Local Women Spend Each Month on Beauty, Health and Wellness
December 11, 2017
How do your maintenance costs compare?
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Can Exercise Really Ease Symptoms of Anxiety and Depression?
December 4, 2017
Here's what studies—and local testimonies—reveal.
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I Wanted to Quit Smoking. My Doctor Suggested Hypnosis.
November 20, 2017
I was skeptical but decided to sign up for a session. Here's what happened.
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What's All the Fuss About Mindfulness?
November 12, 2017
Employees and educators are increasingly turning to this practice to conquer stress and burnout.
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