302 Health Fall-Winter 2019

13 Green Beauty Products That Your Face Will Love

Restock your drawer or makeup bag with products that are kinder to your skin and the planet. Plus, they're all available in Delaware.

Why Green Beauty Is Essential for Health

Local health and beauty experts dish on the benefits of natural products that are safer for skin.

How Animal-Assisted Therapy Heals the Body and Mind

Animal therapy offers profound physical and emotional benefits we’re only beginning to understand.

5 Delaware Fitness Pros Share Their Favorite Ways to Exercise Outdoors

From yoga to rock climbing, here's how to stay fit while getting some vitamin N(ature).

Local Cannabis Expert Dishes on the Health Benefits of CBD

Delaware native Alex Capano, the first person in the U.S. to hold a doctorate in medical cannabis science, talks CBD.
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From the Editor: How Getting Back to Nature Heals the Body, Mind and Spirit

From nurturing foods to holistic remedies, the latest issue of 302Health strives to keep Delaware healthy the natural way.

Delaware Holistic Healers Share Remedies for Common Ailments

Here's how to alleviate everything from headaches to digestive pain the natural way.

How to Ensure Your Drinking Water Is Healthy

Clean water is crucial for health—these filtration systems can ensure your body gets the highest quality.

3 Health-Conscious Cookbooks to Keep in Your Kitchen

Find inspiration in these masterful recipes.

How to Nurture Your Body With Foods That Heal in Delaware

Optimal health starts with what’s on your plate.
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Our Best of Delaware Elimination Ballot is open through February 22!

Holiday flash sale ... subscribe and save 50%

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