302 Health Fall-Winter 2013 Archives

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Skip the meat and load up on fiber and hearty goodness with this vegan alternative.

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Get the stick-to-your-bones effect of oatmeal with this gluten-free, spicy-sweet concoction.

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This soup is big on flavor, low on fat and satisfies your cold-weather cravings.

Eat & Drink

Mexican food isn’t just about cheese and beef. This healthy alternative is authentic and delicious.

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Rainbow or red chard, golden raisins and rich spices make this an irresistible cold-weather dish.

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Just in time for fall, the sweet potato takes center stage.

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Yes, it’s chocolate. And yes, it’s vegan.

Health

Vegan meals can be creative, colorful, and—despite what you may think—tasty. Check out these recipes.

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Like your skin, your hair needs some serious TLC to prevent sun damage, wear and tear and other environmental risk factors.

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If you don’t want that hair over there, here’s how to get rid of it.

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