302 Health Fall-Winter 2014

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Health

Mix Up Your Workout with Exciting New Trends

Now in demand: fitness classes that add challenges and fun to your exercise routine.

Health

Bring More to the Table by Making A Gratifying Dinner Experience

By making dinner an enjoyable time with family with wholesome foods, you can encourage more mealtime gatherings.

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Your guide to the people, places and activities of Delaware from its beaches and coastal towns to its bustling cities and historic sites.

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