302 Health Fall-Winter 2017

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Health

Delaware CORE Helps Patients Treat—and Prevent—Mental Illness

The local program serves young people with early psychosis.

Health

From the Editor: Moody Blues

Highlights from our Mental Health issue.

Eat & Drink

You Need to Make This Seared Wild Salmon with Shaved Cauliflower Salad

It's refreshing, filling and insanely healthy.

Eat & Drink

How Does Food Influence Our Mood?

Studies suggest that what we eat plays a role in our mental health.

Beauty & Shopping

Here's What 5 Local Women Spend Each Month on Beauty, Health and Wellness

How do your maintenance costs compare?

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Health

Can Exercise Really Ease Symptoms of Anxiety and Depression?

Here's what studies—and local testimonies—reveal.

Health

I Wanted to Quit Smoking. My Doctor Suggested Hypnosis.

I was skeptical but decided to sign up for a session. Here's what happened.

Health

What's All the Fuss About Mindfulness?

Employees and educators are increasingly turning to this practice to conquer stress and burnout.

Your guide to the people, places and activities of Delaware from its beaches and coastal towns to its bustling cities and historic sites.

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