302 Health Fall-Winter 2017

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Health

Delaware CORE Helps Patients Treat—and Prevent—Mental Illness

The local program serves young people with early psychosis.

Health

From the Editor: Moody Blues

Highlights from our Mental Health issue.

Eat & Drink

You Need to Make This Seared Wild Salmon with Shaved Cauliflower Salad

It's refreshing, filling and insanely healthy.

Eat & Drink

How Does Food Influence Our Mood?

Studies suggest that what we eat plays a role in our mental health.

Beauty & Shopping

Here's What 5 Local Women Spend Each Month on Beauty, Health and Wellness

How do your maintenance costs compare?

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Health

Can Exercise Really Ease Symptoms of Anxiety and Depression?

Here's what studies—and local testimonies—reveal.

Health

I Wanted to Quit Smoking. My Doctor Suggested Hypnosis.

I was skeptical but decided to sign up for a session. Here's what happened.

Health

What's All the Fuss About Mindfulness?

Employees and educators are increasingly turning to this practice to conquer stress and burnout.