302 Health Spring-Summer 2018

The University of Delaware Wants to Prevent Injuries From Falls

Researchers at the University of Delaware’s Falls and Mobility Laboratory are working on solutions to help prevent falls and related injuries.

From the Editor: #NoFilter

On aging gracefully—Instagram edits aside.

Why You Shouldn't Fear Your Golden Years

Sure, getting older has its challenges—but you'd be surprised what a little self-care and a positive attitude can do.

How to Improve Your Skin at Any Age

It's never too late to establish high-quality habits.

8 Anti-Aging Superfoods to Try for a Health Boost in Delaware

Incorporate these foods into your diet to stay healthier and sharper.
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This Fragrant Turmeric Latte Is An Amazing Way to Start Your Day

Whip up a cup—hot or iced!—of caffeine-free goodness.

What Are The Secrets to Aging Gracefully?

Four well-rounded locals share their top tips.

To Slow the Aging Process, Preserve Your Sense of Purpose

Experts recommend staying engaged and active in whatever interests you.​

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