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302 Health

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Jenny Craig: Delaware Weight Loss Programs

If counting calories and measuring food gives you math anxiety, consider a meal replacement...
Health

Delaware Health: Weight Loss Programs

Get Skinny: Here’s the dirt on Delaware’s weight-loss joints.
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Zumba: Julianne Howard of Camden-Wyoming, Delaware

“I love to dance, but I never once took a class before I became...
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Zumba: Revital Hermann of Wilmington, Delaware

As Hermann talks about her love of Zumba, a fellow staff member  in the...
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Zumba: Sandi P. Jones of Newark, Delaware

Zumba is more than exercise and fun to Jones, an instructor—it was her ticket...
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Zumba: Jennifer Palacio of Newark, Delaware

Power Zumba burns 700 to 1,000 calories an hour, says Palacio, 42. “We work...
Health

Delaware Health: Two Friends Battle Kidney Disease

A Tale of Two Kidneys: Life takes unexpected twists and turns as two longtime friends battle kidney disease.
Health

Delaware Health: Neighborhood Pharmacies

Making it Personal: The return of the neighborhood pharmacy.
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Delaware Health: So, Let’s Start a Fire

If you’re looking to rekindle feelings of desire, no matter what your age is, there are many things you can do.
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Delaware Health: Five Benefits of Sex

1. It’s a great stress-buster Sex releases a hormone called oxytocin that helps you relax...
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Your guide to the people, places and activities of Delaware from its beaches and coastal towns to its bustling cities and historic sites.

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