Get Healthy Delaware December 2014

Vegan Coconut Butternut Squash Soup (recipe)

Here's another healthy recipe just in time for the holidays, courtesy of Jenn Adams of Fresh Thymes Café in Wilmington. Enjoy!

10 Healthy Gift Ideas

From oil misters to soap dispensers, these presents are sure to please.

Healthy Recipe: Sweet Potato Hummus

Here’s a healthy recipe just in time for the holidays, courtesy of Jenn Adams of Fresh Thymes Café in Wilmington. Sweet!

10 Tips for Coping With Loss During the Holidays

The holidays can be a difficult time for someone recently suffering the loss of a loved one. Here are a few things to think about that could help lighten the emotional burden.

Braised Kale (recipe)

This holiday recipe, courtesy of chef Ryan Cunningham of Abbott’s on Broad Creek in Laurel, comes just in time for Thanksgiving. Enjoy.
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10 Tips for a Healthier Thanksgiving

With the calorie-packed holiday on the horizon, here's some advice that may help you make more sensible choices.