Get Healthy Delaware July 2013

Rosemary Skewered Shrimp with Lemon Recipe from Harvest Market in Hockessin

PLUS, Q&A with Bridget Baldwin, a personal trainer and professional bodybuilder and the secret to happiness.

Fire and Ice Salsa from Evans Farms in Bridgeville and Hagley's Bike and Hike

PLUS: What texting, emailing and social media are doing to your health—and how to prevent it.