Get Healthy Delaware November 2015

Don't Let a Bad Mood Lead You to Bad Food

A recent study published in the journal Clinical Psychological Science showed that hostile arguments often resulted in poor food choices.

6 Tips for Preventing Thanksgiving Bloat

Ah, Thanksgiving. The signature holiday for family, football, food and—unfortunately sometimes—abdominal distress.

Our Best of Delaware Readers' Ballot is open through January 8!

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