Get Healthy Delaware October 2016

Health

Five Tips for Handling Election-Induced Stress

This too shall pass.

Health

Why Watching Scary Movies Can Benefit Our Health

A UD psychology professor says seeing horror films can improve our well-being. Results of various studies support his claim.

Health

Easy Harvest Butternut Squash with Quinoa Recipe

Behold, a meal that's chock-full of fiber *and* flavor.

Health

Personal Trainer Shares Recipe for “Best Drink Ever”

Let this yummy smoothie put some pep in your step.