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Get Healthy Delaware October 2016

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Health

Five Tips for Handling Election-Induced Stress

This too shall pass.
Health

Why Watching Scary Movies Can Benefit Our Health

A UD psychology professor says seeing horror films can improve our well-being. Results of various studies support his claim.
Health

Easy Harvest Butternut Squash with Quinoa Recipe

Behold, a meal that's chock-full of fiber *and* flavor.
Health

Personal Trainer Shares Recipe for “Best Drink Ever”

Let this yummy smoothie put some pep in your step.

Your guide to the people, places and activities of Delaware from its beaches and coastal towns to its bustling cities and historic sites.

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