Health and Fitness Fall-Winter 2009

We are responsible for our health and the health of our children. Being proactive by getting scheduled immunizations, having regular check-ups and seeking regular diagnostic screenings are some of the most important things you can do for your health. Below is every vaccination and screening you should have, year by year, for both genders.

CT, PET, MRI—the alphabet soup of medical imaging can be confusing. Here are the most common procedures, what they’re used for, and what you can expect of each.

They are rare, but poor outcomes can occur. Some procedures can be dangerous. Before you decide, here are issues to discuss with your doctor.

Podiatric problems are so different, they require a special doctor. Here are a few common complaints, and what you can do to get better.

Some vision problems are unavoidable, but taking good care of your eyes will still help them work well for a long, long time.

Insomniacs, rejoice. You may simply need to change your habits. For those with more severe sleep issues, there is hope.

Dental health is an indicator of overall wellness, so it shouldn’t be neglected. The Delaware Oral Health Coalition works to get everyone taking good care of their mouths.

Among other things the healthcare system seems to need is a standardized system of electronic record keeping. It so happens Delaware has developed one.

Almost everyone agrees that our healthcare system needs reform. The question is, where do we begin? Some local leaders believe they have the answers.

You don’t always need a hospital for surgery. Ambulatory surgery centers are increasing in the state—and increasing the benefit to doctors and patients.