Health and Fitness Fall-Winter 2011

A smile is one of the first things people notice about you—and making a good impression starts early. So take care of those pearly whites.

    Dr. Mehmet Oz, a Tower Hill School grad, touts the virtues of walking. “Regular...

A guide to helping those who’ve always helped you.

We asked Delaware surgeons whom of their peers they would recommend to a loved one. Here are the results.
—Research assistance by Phoebe Rowe and Andrew Gula

Dentists listed below were the most recommended by their professional peers, as determined by a Delaware Today survey of Delaware-licensed dentists. Descriptions include their dental schools. YIP denotes years in practice. Addresses listed are for main offices only. Dentists may have others.

Most of the chiropractors listed below are members of the Delaware Chiropractic Society. Research assistance by Phoebe Rowe

You’re never to old to get in shape. Just be careful.

Alternative treatments complement conventional medicine.

Vaccinations don’t end when you become an adult. To protect your health, make a lifelong commitment.

Type 2 diabetes can be prevented with regular exercise, diet and staying educated.