Health and Fitness Spring-Summer 2011

You may eat well, but do you eat well enough? Most diets need a little something extra. Here are the dietary supplements top nutritionists recommend most.

Need to multitask? Local doctors offer tips on keeping your children healthy while managing your household.

Kayla Martell was diagnosed with alopecia areata at age 10. That didn’t stop her from becoming Miss Delaware, or from using the disease as her platform. She’s helped many in the process.