Health

What Is Brazilian Lymphatic Drainage? This Lewes Wellness Spa Offers It

At Naturally Well by Stacey in Lewes, a specialized lymphatic drainage massage that's popular with celebrities offers a world of benefits.

What It’s Like to Live With Multiple Sclerosis in Delaware

Multiple sclerosis, a disease of the central nervous system, affects an estimated 1 million people in the U.S., according to Delaware Imaging Network.

Download This Mindfulness App by a Delaware Meditation Teacher

Designed to spread positivity, the Moksha-Liberation app supports users with inspirational sayings and notifications.

Respiratory Therapists Are in Hot Demand at Delaware Hospitals

An aging population, an uptick in pulmonary disorders, and an exodus of respiratory therapists post-pandemic has created a gaping hole—and dire demand—for these practitioners.

5 Strong Habits to Support Your Health in Delaware

These five easy routines can improve overall health, including reducing the risk of common diseases.

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Long COVID Remains an Ongoing Battle for Many Delawareans

Years after the pandemic swept the globe, doctors and patients are still grappling with the mysterious symptoms of long COVID, leaving millions wondering when—or if—normalcy will return.

Fall Hiking Guide: Where to Enjoy Autumn Views in Delaware

Looking for the best ways to enjoy the autumn season in Delaware? Fall hikes with picturesque views are great for the mind and body.

5 Essential Nutrients to Support Aging in Delaware

Aging gracefully requires more than luck; it demands a conscious understanding of the pivotal role essential nutrients and minerals play in the equation.

A Look Into Children’s Mental Health in Delaware

With anxiety, depression, and emotional self-regulation issues on the rise among our nation's youth, Delaware educators and mental health experts aim for solutions.

Heart Disease Poses Major Risks for Women in Delaware and Beyond

We’ve all heard about the dreaded hot flashes and night sweats that come with menopause. But what about the risk of cardiovascular disease?

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