Does the stress of summer planning have you feeling overwhelmed? Keep calm as you go about vacation preparation and months off with the kids with the help of these Zen essentials in Delaware.
Cancel out the noise. Tune in to feel-good music or your meditation app. Apple AirPods Max Wireless Over-Ear Headphones, $499.99, at Apple Stores and Best Buy.
Reduce anxiety and improve sleep with Lavender Chamomile Sleep Sachets, $30 for set of three, at Terrain, Glen Mills.
Soak, spray and rub away signs of stress. Vagus Nerve Wellness and Relaxation Trio, $110, at osea.com.
Feel the current. Let it soothe you. Merrell Hydro Moc for men, women and kids, $35–$60, at merrell.com and REI, Newark.
Find your balance. Manduka yoga mat at Pure Yoga Pilates Studio, Trolley Square, Wilmington.
