Vitamin C Helps With Healthy Skin for Winters in Delaware

Vitamin C can support immunity, especially during cold and flu season. It can also be essential for healthy skin. 

A daily oral dose of vitamin C helps protect against the production of free radicals (from exposure to pollution and ultraviolet rays, for example) and boosts immunity to help reduce the impact of a cold virus, according to the National Institutes of Health. But it’s also essential for healthy skin.

“Vitamin C provides antioxidant protection to prevent fine lines and wrinkles, treats hyperpigmentation and boosts collagen production,” explains Brandi Gregge, owner of Mint & Needle in Middletown and Lewes. “And it’s easy to add to any skin care routine.”

Here, our staff picks three Cs that pack a punch.

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Mint & Needle Vitamin CE with Ferulic Acid Serum
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Mint & Needle Vitamin CE with Ferulic Acid Serum, $95, at mintandneedle.com.

Dr. Dennis Gross Skincare Firm & Bright Serum
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Dr. Dennis Gross Skincare Firm & Bright Serum, $85, at Sephora.

Supergoop! Daily Dose Vitamin C
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Supergoop! Daily Dose Vitamin C + SPF40, $46, at Nordstrom.

Related: Why Taking Vitamins to Promote Immune Health Is a Good Ideas

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