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The best-kept vegetarian secret in Wilmington: Drop Squad Kitchen. Abundance Child’s mission is to help people cut out the wrong foods, week by week, and maintain a consistently healthy lifestyle. Chef AC understands vegetarian, vegan, alkaline and raw eating methodologies, and she can guide the way for you. The food is all plant-based, local and organic when possible. You’ll find falafel burgers, “meat” entrées made from seitan and other veggie-based protein products, unreal smoothies and herbal teas. “Everything we share is already out there,” Child says. “You just need someone to hold your hand and walk you through week by week.” Check it out inside Molly’s Old Fashioned Ice Cream on the Wilmington Riverfront. Dropsquadkitchen.com

 

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