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Forever Fit Foundation


No cookie-cutter or one-size-fits-all training here! With more than two decades of experience in the personal-training industry, Forever Fit Foundation customizes each client’s workout. At sites in Dover & Rehoboth, De. and Mendenhall, Pa., a licensed staff of athletic and personal trainers use a unique combination of Pilates, strength training and cutting edge conditioning techniques that are safe, challenging and results-oriented for athletes at all levels and amateurs as well.  A new Golf Foundation can help develop overall conditioning and swing biomechanics. For more information or a free consultation, please call or visit us online.  

1510 E. Lebanon Rd.  |  Dover, DE
35770 Airport Rd.  |  Rehoboth Beach 
328 Kennett Pike (Rt 52)  |  Mendenhall, PA 

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