The Face of Personal Fitness

The Face of Personal Fitness


No cookie-cutter or one-size-fits-all training here! With more than two decades of experience in the personal-training industry, Forever Fit Foundation customizes each client’s workout. At sites in Dover and Lewes, and Mendenhall, Pa., a licensed staff of athletic and personal trainers use a unique combination of Pilates, strength training and cutting-edge conditioning techniques that are safe, challenging and results-oriented for athletes at all levels, and amateurs as well. A new Golf Foundation can help develop overall conditioning and improved swing biomechanics. For more information or a consultation, please call or visit us online.



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